You will likely find a Gluten Free asian restaurant in Johnston City, Illinois but be patient – you may have to do some research!
Read this, because we’ve got a few ideas.
Several establishments have gluten-free options even though it is not mentioned on the apps or in search engines.
When you find a restaurant that looks or sounds appealing, call and ask if they have gluten free options!
When you find a place offering GF, check with your wait person what other local spots they recommend!
(note: sometimes, we are unable to get listings – apologies if none appeared)
Look For Gluten Free asian restaurant In A Smartphone App
If you have a smartphone, then try the Find Me Gluten Free app. It is useful for identifying user-contributed gluten-free options! Look for it in the app store.
A good thing about this app is that it local and national chains. The restaurants are rated by how safe they are for people with celiac disease.
Not Seeing Any Options? Here’s What To Do
Some towns have more gluten free options than others. When are unable to find any acceptable restaurant options, here is what to do.
Johnston City has supermarkets and fuel stations which are a big help. Shop for safe choices like protein bars, protein drinks, nuts, lunchmeat, and lots of other options. Happy Gluten Free offer a free guide with over 1,000 gluten free foods right on this page. Look for it – it’s free!
Have A Plan
Being spontaneous and GF is tricky!
Never get in situations where you are starved and are not sure where to go for food!
That almost always leads to bad decisions!
These are some of recommendations:
- Keep a couple gluten free protein bars in your backpack in case.
- Spend time to investigate options. Come up with a few Gluten Free asian restaurant options.
- If you’ve never been to a Gluten Free asian restaurant in Johnston City , stick with foods that are likely gluten-free – meats, salads, fruits and that kind of thing. This is probably not a good time to experiment with GF pasta or cake – if you’ve never been to this place before!
- One last thing, dine at less busy times of day. Have dinner early or try for a late lunch. Show up at a time you will have the complete attention of the wait staff and the cooks aren’t slammed.
Ask About Gluten Free asian restaurant On Social Media
Whether you like Facebook or not, you’ll find some massive gluten free groups on it. These groups are free to join. Once part of the group, you are able to ask for advice on Gluten Free asian restaurant options in Johnston City.