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Gluten Free asian restaurant in Wilmore

Searching for a Gluten Free asian restaurant here in Wilmore, Kentucky?

You’re in luck, because we’ve got some good suggestions.

Some establishments offer GF choices even though it is not mentioned on the apps or on Google.

If you see a restaurant that looks or sounds appealing, reach out to them and ask if they have any GF options!

And if you find one with GF, check with your wait person for any other places they recommend!

From Yelp!

(note: sometimes, we are unable to get listings – apologies if none appeared)

Look For Gluten Free asian restaurant In A Smartphone App

If you have a smartphone, then try the Find Me Gluten Free app. It is helpful for locating user-contributed gluten-free options! Look for it in the app store.

A problem with this app is that occasionally reviewers leave bad reviews for restaurants for things like they didn’t like the meal or menu choices when it is kind of not relevant to the whether everything was GF…so take the reviews with a grain of salt.

Not Seeing Any Options? Here’s What To Do

Some areas have more gluten-free choices than others. When you can’t find any suitable restaurant options, this is what to do.

Wilmore has grocers and gas stations which will help you out. Find groceries like chips, protein drinks, nuts, lunchmeat, and many of other options. I offer a free guide with over 1,000 gluten-free foods on this site. It’s Free!

Plan Ahead

It’s hard sometimes to be gluten free AND spontaneous about dining out.

Avoid getting in situations where you are starved but unsure where to go for food!

It’s hard on you and those you are with!

These are some of pointers:

  1. Stash a few gluten-free health bars in your backpack in case.
  2. Find time to research the area. Come up with a few Gluten Free asian restaurant options.
  3. If you’ve never been to a Gluten Free asian restaurant in Wilmore , stick with foods that are most likely gluten free – meats, salads, fruits and that kind of thing. Now is probably not a good time to experiment with GF pasta or cake – if you’ve never been there !
  4. Lastly, eat out at less busy times of day. Plan dinner earlyish or try for a late lunch. Arrive at a time you can have the complete attention of the wait staff and the chefs aren’t overwhelmed.

Ask About Gluten Free asian restaurant On Social Platforms

Like Facebook or not, you’ll find several huge gluten free groups on it. The groups are free to join. Once in the group, you are able to ask for insights on Gluten Free asian restaurant options in Wilmore.

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Happy Gluten Free