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Gluten Free Breakfast in Alum Rock

It is possible to find a Gluten Free Breakfast here in Alum Rock,  California hang in there, it may take a little searching!

Read this, because we’ve got what you’re looking for.

Note, not every place shares with Google and the various GF apps that they have gluten-free options.

If you see a restaurant that looks or sounds appealing, give them a call and inquire if they have anything GF!

When you find a place offering GF, be sure to ask what other local spots they recommend!

From Yelp!

(note: sometimes, we are unable to get listings – apologies if none appeared)

Look For Gluten Free Breakfast In A Smartphone App

If you have a smartphone, then try the Find Me Gluten Free app. It is helpful for locating user-contributed gluten-free options! Look for it in the app store.

One thing to know about this app is that it has both chain restaurants and local ones too. Restaurants are listed and also rated by how safe they are for celiacs.

No Options? Here’s What To Do

Some cities have more gluten free choices than others. When you can’t find any suitable restaurant choices, here is what to do.

Alum Rock has supermarkets and gas stations which have food you can eat. Here you can find safe choices like chips, protein drinks, nuts, cheese, and many of other options. I offer a free book with 1,879 GF foods on this website. It’s Free!

Plan Ahead

Being spontaneous and gluten free is difficult!

Don’t let yourself get in situations where you are hungry but are not sure where to go for food!

It’s hard on you and those you are with!

Included are a few of recommendations:

  1. Throw some gluten-free nutrition bars in your car in case.
  2. Spend time to do some research. Come up with a few Gluten Free Breakfast options.
  3. If you’ve never been to a Gluten Free Breakfast in Alum Rock , stay with foods that are most likely gluten free – meats, salads, fruits that sort of thing. It may not be the best time to test gluten-free pasta or cake – if you’ve not been to the place !
  4. One last thing, visit at off-peak times. Eat dinner earlyish or try for a late lunch. Get there when you will easily have the undivided attention of your wait person and the cooks aren’t too busy.

Check About Gluten Free Breakfast On Social Media

Whether you like Facebook or not, you’ll find lots of gluten free groups on it. These groups are free to join. Once inside the group, you can ask for advice on Gluten Free Breakfast options in Alum Rock.

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Happy Gluten Free