Hunting for a Gluten Free Breakfast here in East Los Angeles, California?
Read this, because we’ve got a few ideas.
Note, not everyone tells Google and the other GF apps that they have gluten free options.
When you find a restaurant that looks or sounds appealing, call and inquire if they have gluten free options!
When you find a place with gluten-free, check with your wait person where else in town they recommend!
Local Favorites
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free Breakfast In An App
Have a smartphone? Try the Find Me Gluten Free app. It is helpful for locating user-contributed GF ideas! Look for it in the app store.
A good thing about this app is that it local and national chains. Restaurants are reviewed by how safe they are for people with gluten intolerance.
No Options? Here’s What To Do
Occasionally there is no Gluten Free Breakfast for some reason. Then what?
East Los Angeles has supermarkets and fuel stations which will help you out. Here you can find staples like chips, protein drinks, popcorn, cheese, and lots of other options. I offer a free book with 1,879 gluten-free foods on this site. Look for it – it’s free!
Think Ahead
Being spontaneous and gluten-free is difficult!
Never get in scenarios where you are starved and not clear where to go for food!
That almost always leads to bad decisions!
Here are some of pointers:
- Keep a couple gluten free health bars in your backpack just in case.
- Find time to do some research. Come up with a few Gluten Free Breakfast options.
- If this is your first time to a Gluten Free Breakfast in East Los Angeles , stick with foods that are probably gluten-free – meats, salads, fruits and that kind of thing. This is not likely a good time to explore gluten free pasta or cake – if you’ve never been there before!
- One last thing, dine at off-peak times. Plan dinner earlyish or try for a late lunch. Get there at a time you will have the undivided attention of your wait staff and the cooks aren’t slammed.
Ask About Gluten Free Breakfast On Social Platforms
Like Facebook or not, you’ll find a few helpful GF groups on it. The groups are free to join. Once in the group, you are able to ask for recommendations on Gluten Free Breakfast options in East Los Angeles.
