Hunting for a Gluten Free Breakfast here in Epsom, New Hampshire?
Read this, because we’ve got a few ideas.
Some restaurants offer gluten free even though it is not mentioned on the apps or on Google.
If you see a restaurant that looks or sounds appealing, call and check if they have gluten free options!
And if you find one with GF, be sure to ask for any other places they recommend!
Local Favorites
(note: sometimes, we are unable to get listings – apologies if none appeared)
Look For Gluten Free Breakfast In A Smartphone App
Have a smartphone? Try the Find Me Gluten Free app. The app is useful for finding user-contributed gluten-free options! Search for it in the app store.
A problem with this app is that a few reviewers poorly rate restaurants for things like a bad wait person or long wait time when it is seemingly not relevant to the the gluten free questions…so know that before you use the app.
No Options? Here’s What To Do
Some cities have more gluten-free options than others. When you can’t find any acceptable restaurant , this is what to do.
Epsom has grocery stores and gas stations which will help you out. Here you can find groceries like chips, protein drinks, popcorn, cheese, and lots of other options. I offer a free book with 1,879 GF foods on this site. Look for it – it’s free!
Plan Ahead
Being spontaneous and gluten-free is hard!
Never get in situations where you are starved and unsure where to go for food!
This puts you in a bad situation!
These are a few of tips:
- Stash a few gluten-free nutrition bars in your car just in case.
- Take a few minutes to investigate options. Come up with a few Gluten Free Breakfast options.
- If you’ve never been to a Gluten Free Breakfast in Epsom , choose foods that are likely gluten-free – meats, salads, fruits and that kind of thing. Now may not be the best time to try gluten free pasta or cake – if you’ve never been there !
- Lastly, dine at less busy times. Eat dinner earlyish or try for a late lunch. Arrive at a time you will have the full attention of the wait staff and the chefs aren’t too busy.
Check About Gluten Free Breakfast On Social Platforms
Like Facebook or not, you’ll find some massive GF groups on it. The groups are free to join. Once inside the group, you can ask for insights on Gluten Free Breakfast options in Epsom.
