Hunting for a Gluten Free Breakfast here in Nepaug, Connecticut?
You’re in luck, because we’ve got some good suggestions.
Some establishments offer GF choices even though it is not mentioned on the apps or on Google.
If you see a restaurant that looks or sounds appealing, reach out to them and check if they have gluten-free choices!
And if you find one offering GF, ask the staff what other local spots they recommend!
Local Favorites
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free Breakfast In An App
Have a smartphone? Try the Find Me Gluten Free app. It is helpful for finding user-contributed gluten-free options! Look for it in the app store.
One thing to know about this app is that it has both chain restaurants and local ones too. Restaurants are reviewed by how safe they are for people with gluten intolerance.
No Options? Here’s What To Do
Sometimes there is no Gluten Free Breakfast for some reason. What do you do?
Nepaug has grocery stores and gas stations which have food you can eat. Shop for staples like protein bars, candy, popcorn, lunchmeat, and many of other options. Happy Gluten Free offer a free guide with over 1,000 gluten free foods on this website. It’s Free!
Have A Plan
Being spontaneous and gluten-free is hard!
Don’t let yourself get in situations where you are starved and not clear where to eat!
This puts you in a bad situation!
Included are a few of pointers:
- Keep a couple gluten-free health bars in your car or bag in case.
- Take a few minutes to research the area. Come up with a few Gluten Free Breakfast options.
- If you’re new to a Gluten Free Breakfast in Nepaug , then stick to foods that are probably gluten-free – meats, salads, fruits that sort of thing. It may not be a good time to test GF pasta or cake – if you’ve not been to this place !
- Lastly, eat out at less busy times of day. Plan dinner early or have a late lunch. Show up at a time you will have the complete attention of your wait staff and the chefs aren’t slammed.
Ask About Gluten Free Breakfast On Social Platforms
Like Facebook or not, you’ll find lots of gluten free groups on it. These groups are free to join. Once inside the group, you are able to ask for insights on Gluten Free Breakfast options in Nepaug.
