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Gluten Free Breakfast in Niantic

Searching for a Gluten Free Breakfast here in Niantic, Connecticut?

Then read on, because we’ve got a few ideas.

Some restaurants carry GF options even though it is not listed on the apps or in search engines.

When you find a restaurant that you want to try, call and check if they have gluten-free choices!

When you find a place offering GF, be sure to ask for any other places they recommend!

Local Favorites

(note: sometimes, we are unable to get listings – apologies if none appeared)

Check For Gluten Free Breakfast In An App

If you have a smartphone, then try the Find Me Gluten Free app. It is useful for finding user-contributed gluten-free options! Search for it in the app store.

What I don’t like about this app is that occasionally reviewers leave bad reviews for restaurants for reasons like a bad wait person or long wait time when it is kind of irrelevant to the whether everything was GF…so take the reviews with a grain of salt.

Not Seeing Any Options? Here’s What To Do

Some towns have more gluten-free choices than others. When you can’t find any suitable restaurant , here is what to do.

Niantic has grocery stores and fuel stations which are a big help. Here you can find safe choices like chips, candy, popcorn, lunchmeat, and many of other options. Happy Gluten Free offer a free guide with 1,879 GF foods right on this page. Look for it – it’s free!

Think Ahead

Being spontaneous and GF is hard!

Never get in scenarios where you are starved and not clear where to go for food!

It can lead to disaster!

Here are a couple of pointers:

  1. Throw some gluten-free nutrition bars in your car or bag just in case.
  2. Find time to do some research. Come up with a few Gluten Free Breakfast options.
  3. If you’ve never been to a Gluten Free Breakfast in Niantic , then stick to foods that are probably gluten free – meats, salads, fruits that sort of thing. Now is not likely a good time to try gluten free pasta or cake – if you’ve never been to this place before!
  4. Lastly, visit at off-peak times. Plan dinner early or try for a late lunch. Get there at a time you can easily have the undivided attention of the wait staff and the chefs aren’t too busy.

Check About Gluten Free Breakfast On Social Platforms

Like Facebook or not, there are some massive gluten free groups on it. The groups are free to join. Once in the group, you can ask for insights on Gluten Free Breakfast options in Niantic.

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Happy Gluten Free