Hunting for a Gluten Free Breakfast here in Prophetstown, Illinois?
Then read on, because we’ve got the information you need.
Several establishments offer gluten free even though it is not mentioned on the apps or on Google.
When you find a restaurant that looks or sounds appealing, reach out to them and check if they have anything GF!
And if you find one with gluten-free, ask the staff what other local spots they recommend!
Local Options
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free Breakfast In An App
Have a smartphone? Try the Find Me Gluten Free app. It is helpful for finding user-contributed gluten free places! Look for it in the app store.
A problem with this app is that a few reviewers leave bad reviews for restaurants for reasons like a bad wait person or menu choices when it is seemingly irrelevant to the gluten-free situation…so know that before you use the app.
Not Seeing Any Options? Here’s What To Do
Some cities have more gluten-free choices than others. When you can’t find any good restaurant options, here is what to do.
Prophetstown has grocery stores and gas stations which are a big help. Here you can find groceries like protein bars, candy, popcorn, cheese, and many of other options. Happy Gluten Free offer a free guide with over 1,000 gluten-free foods on this site. Look for it – it’s free!
Plan Ahead
It’s difficult to be GF and spontaneous about eating out.
Never get in scenarios where you are starved but not clear where to go for food!
It can lead to disaster!
Included are a few of recommendations:
- Keep a couple gluten free health bars in your purse in case.
- Spend time to do some research. Come up with a few Gluten Free Breakfast options.
- If you’re new to a Gluten Free Breakfast in Prophetstown , stick with foods that are likely GF – meats, salads, fruits and that kind of thing. It is probably not a good time to experiment with GF pasta or cake – if you’ve never been to this place !
- One last thing, visit at off-peak times. Plan dinner early or have a late lunch. Arrive when you will easily have the full attention of the wait staff and the chefs aren’t slammed.
Ask About Gluten Free Breakfast On Social Media
Whether you like Facebook or not, you’ll find lots of gluten free groups on it. These groups are free to join. Once in the group, you can ask for advice on Gluten Free Breakfast options in Prophetstown.