Searching for a Gluten Free Breakfast in Van Wert, Ohio?
Then read on, because we’ve got a few ideas.
Some restaurants offer GF choices even though it is not mentioned on the apps or in search engines.
If you see a restaurant that you want to go to, call and ask if they have anything GF!
And if you find one with gluten-free, check with your wait person where else in town they recommend!
Local Favorites
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free Breakfast In An App
If you have a smartphone, then try the Find Me Gluten Free app. The app is helpful for finding user-contributed GF ideas! Check for it in the app store.
One thing to know about this app is that it has both chain restaurants and local ones too. Restaurants are rated by how safe they are for celiacs.
No Options? Here’s What To Do
Some towns have more gluten-free choices than others. When are unable to find any suitable restaurant options, here is what to do.
Van Wert has supermarkets and gas stations which will help you out. Here you can find staples like protein bars, candy, nuts, cheese, and many of other options. Happy Gluten Free offer a free book with over 1,000 gluten-free foods right on this page. Look for it – it’s free!
Think Ahead
It’s hard to be GF AND spontaneous about food.
Avoid getting in scenarios where you are hungry and unsure where to eat!
That almost always leads to bad decisions!
These are four of tips:
- Keep a couple gluten free nutrition bars in your backpack just in case.
- Take your time to research the area. Come up with a few Gluten Free Breakfast options.
- If you’ve never been to a Gluten Free Breakfast in Van Wert , stay with foods that are probably GF – meats, salads, fruits and that kind of thing. It may not be the best time to experiment with gluten free pasta or cake – if you’ve never been there before!
- Lastly, eat out at less busy times. Plan dinner early or try for a late lunch. Arrive at a time you can easily have the complete attention of the wait staff and the chefs aren’t too busy.
Check About Gluten Free Breakfast On Social Media
Whether you like Facebook or not, there are several huge gluten-free groups on it. These groups are free to join. Once inside the group, you can ask for advice on Gluten Free Breakfast options in Van Wert.
