You will likely find a Gluten Free burger here in Durant, Oklahoma hang in there, it may take a little searching!
You’re in luck, because we’ve got what you’re looking for.
Note, not all restaurants shares with Google and the popular GF apps that they provide GF choices.
When you find a restaurant that looks or sounds appealing, call and check if they have gluten-free choices!
When you find a place with GF, be sure to ask for any other places they recommend!
Local Options
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free burger In A Smartphone App
If you have a smartphone, then try the Find Me Gluten Free app. The app is helpful for identifying user-contributed gluten-free options! Check for it in the app store.
A good thing about this app is that it local and national chains. The restaurants are reviewed by how safe they are for people with gluten intolerance.
No Options? Here’s What To Do
Some places have more gluten free options than others. When are unable to find any acceptable restaurant options, here is what to do.
Durant has supermarkets and fuel stations which are a big help. Shop for foods like chips, snacks, nuts, cheese, and many of other options. We offer a free ebook with over 1,000 GF foods on this site. It’s Free!
Think Ahead
It’s hard to be gluten free AND spontaneous about eating out.
Avoid getting in situations where you are starving but not clear where to go for food!
This puts you in a bad situation!
Included are some of tips:
- Keep a couple GF nutrition bars in your bag just in case.
- Spend time to research the area. Come up with a few Gluten Free burger options.
- If this is your first time to a Gluten Free burger in Durant , choose foods that are likely gluten-free – meats, salads, fruits that sort of thing. It is not likely a good time to try GF pasta or cake – if you’ve never been to this place !
- One last thing, eat out at off-peak times of day. Have dinner early or try for a late lunch. Get there at a time you will easily have the full attention of your wait staff and the chefs aren’t slammed.
Check About Gluten Free burger On Social Media
Like Facebook or not, you’ll find a few helpful GF groups on it. These groups are free to join. Once inside the group, you can ask for advice on Gluten Free burger options in Durant.
