Looking for a Gluten Free burger here in Hampshire, Illinois?
Then read on, because we’ve got what you’re looking for.
Some restaurants have gluten-free options even though it is not mentioned on the apps or in search engines.
If you see a restaurant that you want to try, give them a call and ask if they have gluten-free choices!
And if you find one with gluten-free, ask the staff what other local spots they recommend!
Local Favorites
(note: sometimes, we are unable to get listings – apologies if none appeared)
Look For Gluten Free burger In An App
Have a smartphone? Try the Find Me Gluten Free app. The app is useful for identifying user-contributed GF ideas! Search for it in the app store.
A problem with this app is that some reviewers sort of bash restaurants for things like they didn’t like the meal or menu choices when it is kind of irrelevant to the the gluten free questions…so know that before you use the app.
No Options? Here’s What To Do
Some areas have more gluten-free choices than others. When you can’t find any suitable restaurant , here is what to do.
Hampshire has grocery stores and gas stations which are a big help. Find safe choices like protein bars, candy, nuts, cheese, and many of other options. We offer a free guide with over 1,000 gluten-free foods right on this page. It’s Free!
Plan Ahead
It’s hard to be gluten-free and spontaneous about food.
Never get in situations where you are starved and unsure where to go for food!
It can lead to disaster!
These are four of pointers:
- Keep a couple gluten free protein bars in your purse in case.
- Take your time to research the area. Come up with a few Gluten Free burger options.
- If you’re new to a Gluten Free burger in Hampshire , stay with foods that are probably gluten-free – meats, salads, fruits that sort of thing. This may not be a good time to try gluten-free pasta or cake – if you’ve not been to this place !
- One last thing, eat out at less busy times of day. Plan dinner earlyish or have a late lunch. Show up at a time you will have the complete attention of the wait person and the cooks aren’t overwhelmed.
Ask About Gluten Free burger On Social Media
Whether you like Facebook or not, there are a few helpful GF groups on it. These groups are free to join. Once inside the group, you are able to ask for insights on Gluten Free burger options in Hampshire.
