It is possible to find a Gluten Free burger here in Lauderdale-by-the-Sea, Florida hang in there, it may take a little searching!
Read this, because we’ve got some good suggestions.
Several restaurants have gluten-free options even though it is not listed on the apps or on Google.
When you find a restaurant that looks or sounds appealing, call and ask if they have gluten free options!
And if you find one offering GF, ask the staff where else in town they recommend!
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free burger In An App
Have a smartphone? Try the Find Me Gluten Free app. It is useful for identifying user-contributed GF ideas! Search for it in the app store.
What I don’t like about this app is that some reviewers sort of bash restaurants for things like a bad wait person or menu choices when it is kind of irrelevant to the gluten-free situation…so know that before you use the app.
No Options? Here’s What To Do
Some cities have more GF choices than others. When are unable to find any acceptable restaurant choices, here is what to do.
Lauderdale-by-the-Sea has grocers and fuel stations which have food you can eat. Find safe choices like protein bars, protein drinks, popcorn, lunchmeat, and lots of other options. I offer a free book with 1,879 gluten free foods on this site. Look for it – it’s free!
Have A Plan
It’s hard to be gluten free and spontaneous about eating out.
Don’t let yourself get in situations where you are hungry but unsure where to eat!
It’s hard on you and those you are with!
Here are a couple of pointers:
- Throw some gluten free health bars in your backpack in case.
- Spend time to investigate options. Come up with a few Gluten Free burger options.
- If this is your first time to a Gluten Free burger in Lauderdale-by-the-Sea , stay with foods that are probably gluten free – meats, salads, fruits that sort of thing. Now is not likely a good time to test gluten free pasta or cake – if you’ve never been to this place !
- Another thing, visit at off-peak times of day. Eat dinner earlyish or have a late lunch. Get there at a time you will easily have the undivided attention of your wait staff and the chefs aren’t overwhelmed.
Check About Gluten Free burger On Social Media
If you like Facebook or not, you’ll find a few helpful GF groups on it. These groups are free to join. Once in the group, you are able to ask for recommendations on Gluten Free burger options in Lauderdale-by-the-Sea.