It is possible to find a Gluten Free Cafe here in Balm, Florida hang in there, it may take a little searching!
Then read on, because we’ve got what you’re looking for.
Remember, not everyone makes it known to Google and the other gluten free apps that they have gluten-free options.
When you find a restaurant that you want to try, give them a call and check if they have anything GF!
And if you find one with GF, be sure to ask what other local spots they recommend!
Local Options
| Business Name | Rating | Categories | Phone Number | Address |
|---|---|---|---|---|
The Blind Tiger Cafe – SOHO![]() |
Coffee & Tea, Breakfast & Brunch, Beer, Wine & Spirits | +18135402233 | 934 S Howard Ave, Tampa, FL 33606 | |
Dough![]() |
Coffee & Tea, Ice Cream & Frozen Yogurt, Donuts | +18139021979 | 2602 S MacDill Ave, Tampa, FL 33629 | |
The Blind Tiger Cafe – Ybor City![]() |
Coffee & Tea, Acai Bowls, Breakfast & Brunch | +18135402233 | 1901 E 7th Ave, Tampa, FL 33605 | |
Lady and the Mug – Tampa![]() |
Coffee & Tea | +18133744871 | 510 W Grand Central Ave, Tampa, FL 33606 | |
DI Coffee Bar![]() |
Coffee & Tea, Breakfast & Brunch, Sandwiches | +18139155998 | 214 E Davis Blvd, Tampa, FL 33606 |
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free Cafe In A Smartphone App
Have a smartphone? Try the Find Me Gluten Free app. The app is helpful for identifying user-contributed GF ideas! Check for it in the app store.
One thing to know about this app is that it has both chain restaurants and local ones too. Restaurants are rated by how safe they are for celiacs.
No Options? Here’s What To Do
Some towns have more GF choices than others. When you can’t find any acceptable restaurant choices, here is what to do.
Balm has grocery stores and fuel stations which have food you can eat. Find groceries like protein bars, protein drinks, popcorn, cheese, and lots of other options. I offer a free book with 1,879 gluten free foods on this website. Look for it – it’s free!
Plan Ahead
Being spontaneous and gluten-free is tricky!
Don’t let yourself get in scenarios where you are starved but are not sure where to go for food!
This puts you in a bad situation!
Here are a couple of pointers:
- Keep a couple GF health bars in your car in case.
- Take your time to investigate options. Come up with a few Gluten Free Cafe options.
- If you’re new to a Gluten Free Cafe in Balm , choose foods that are most likely GF – meats, salads, fruits that sort of thing. Now is not likely a good time to try gluten free pasta or cake – if you’ve not been to the place !
- Another thing, dine at less busy times of day. Eat dinner earlyish or have a late lunch. Arrive at a time you will easily have the full attention of the wait person and the cooks aren’t too busy.
Ask About Gluten Free Cafe On Social Platforms
If you like Facebook or not, you’ll find several huge gluten free groups on it. These groups are free to join. Once in the group, you can ask for insights on Gluten Free Cafe options in Balm.






