Searching for a Gluten Free Cafe here in Bonne Terre, Missouri?
You’re in luck, because we’ve got what you’re looking for.
Remember, not all businesses tells Google and the other gluten-free apps that they have GF choices.
If you see a restaurant that you want to go to, give them a call and inquire if they have gluten-free choices!
And if you find one with GF, be sure to ask what other local spots they recommend!
Local Options
| Business Name | Rating | Categories | Phone Number | Address |
|---|---|---|---|---|
Coljac Artisan Cafe |
Coffee & Tea, Bakeries, American (Traditional) | +15737564555 | 9 N Jefferson St, Farmington, MO 63640 |
(note: sometimes, we are unable to get listings – apologies if none appeared)
Look For Gluten Free Cafe In A Smartphone App
If you have a smartphone, then try the Find Me Gluten Free app. It is helpful for locating user-contributed GF ideas! Search for it in the app store.
One thing to know about this app is that it local and national chains. Restaurants are rated by how safe they are for celiacs.
Not Seeing Any Options? Here’s What To Do
Some areas have more GF choices than others. When you can’t find any good restaurant choices, here is what to do.
Bonne Terre has supermarkets and fuel stations which are a big help. Here you can find foods like protein bars, protein drinks, nuts, lunchmeat, and lots of other options. I offer a free ebook with over 1,000 gluten-free foods on this website. Look for it – it’s free!
Plan Ahead
Being spontaneous and gluten-free is difficult!
Don’t let yourself get in situations where you are starving and unsure where to eat!
That almost always leads to bad decisions!
These are some of recommendations:
- Throw some GF nutrition bars in your purse in case.
- Spend time to research the area. Come up with a few Gluten Free Cafe options.
- If you’ve never been to a Gluten Free Cafe in Bonne Terre , stick with foods that are probably gluten free – meats, salads, fruits and that kind of thing. Now may not be the best time to test gluten-free pasta or cake – if you’ve never been there !
- Another thing, visit at less busy times of day. Plan dinner early or try for a late lunch. Get there when you can have the complete attention of your wait staff and the chefs aren’t slammed.
Ask About Gluten Free Cafe On Social Media
Like Facebook or not, you’ll find some massive gluten-free groups on it. These groups are free to join. Once part of the group, you can ask for insights on Gluten Free Cafe options in Bonne Terre.
