Looking for a Gluten Free Cafe here in Chicago Heights, Illinois?
Read this, because we’ve got some good suggestions.
Remember, not all businesses shares with Google and the popular gluten-free apps that they offer gluten free.
If you see a restaurant that looks or sounds appealing, call and ask if they have gluten-free choices!
When you find a place with gluten-free, be sure to ask for any other places they recommend!
Local Options
| Business Name | Rating | Categories | Phone Number | Address |
|---|---|---|---|---|
Redbird Cafe |
Breakfast & Brunch, Coffee & Tea, Kombucha | +17089144947 | 2057 Ridge Rd, Homewood, IL 60430 | |
Lil Coffee Cabin |
Coffee & Tea, Bagels, Bakeries | +12195136610 | 10138 Indianapolis Blvd, Highland, IN 46322 | |
7-Eleven |
Convenience Stores, Coffee & Tea | +17087475515 | 425 Sauk Trl, Park Forest, IL 60466 | |
Sip Coffee House |
Coffee & Tea, Breakfast & Brunch, Sandwiches | +12193080980 | 2815 Jewett Ave, Highland, IN 46322 | |
Plush Horse Ice Cream Shoppe |
Ice Cream & Frozen Yogurt, Coffee & Tea, Desserts | +17084441800 | 7903 171st St, Tinley Park, IL 60477 |
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free Cafe In A Smartphone App
Have a smartphone? Try the Find Me Gluten Free app. It is helpful for locating user-contributed GF ideas! Search for it in the app store.
A good thing about this app is that it local and national chains. Restaurants are listed and also rated by how safe they are for celiacs.
Not Seeing Any Options? Here’s What To Do
Sometimes there is no Gluten Free Cafe for one reason or another. Then what?
Chicago Heights has grocery stores and fuel stations which will help you out. Here you can find safe choices like protein bars, protein drinks, nuts, cheese, and many of other options. Happy Gluten Free offer a free book with 1,879 GF foods on this site. It’s Free!
Think Ahead
It’s hard to be gluten free AND spontaneous about dining out.
Don’t let yourself get in situations where you are hungry and are not sure where to eat!
This puts you in a bad situation!
These are four of tips:
- Stash a few gluten free nutrition bars in your purse just in case.
- Take your time to investigate options. Come up with a few Gluten Free Cafe options.
- If you’ve never been to a Gluten Free Cafe in Chicago Heights , then stick to foods that are likely GF – meats, salads, fruits that sort of thing. It is not likely the best time to explore gluten free pasta or cake – if you’ve never been to the place !
- One last thing, eat out at off-peak times. Plan dinner early or have a late lunch. Show up when you can easily have the undivided attention of your wait staff and the cooks aren’t overwhelmed.
Check About Gluten Free Cafe On Social Media
If you like Facebook or not, there are a few helpful gluten free groups on it. These groups are free to join. Once in the group, you are able to ask for advice on Gluten Free Cafe options in Chicago Heights.
