You will likely find a Gluten Free Cafe in Coconut Grove, Florida but it may take a little patience!
Then read on, because we’ve got the information you need.
Note, not every place makes it known to Google and the popular gluten-free apps that they have gluten free.
When you find a restaurant that you want to try, give them a call and inquire if they have gluten free options!
And if you find one with GF, ask the staff where else in town they recommend!
Local Options
| Business Name | Rating | Categories | Phone Number | Address |
|---|---|---|---|---|
Neverland Coffee Bar |
Coffee & Tea, Breakfast & Brunch, Bars | +17869163560 | 17830 W Dixie Hwy, North Miami Beach, FL 33160 | |
Cafe Demetrio |
Coffee & Tea, Cafes, Breakfast & Brunch | +13054484949 | 300 Alhambra Cir, Coral Gables, FL 33134 | |
Panther Coffee |
Coffee & Tea, Coffee Roasteries | +13056773952 | 3407 Main Hwy, Miami, FL 33133 | |
Le Pain Quotidien |
Cafes, Bakeries, Breakfast & Brunch | +17868054743 | 3425 Main Hwy, Miami, FL 33133 | |
House of Per’La |
Coffee & Tea, Sandwiches | +17867039183 | 2626 Ponce De Leon Blvd, Located On Almeria Ave, Coral Gables, FL 33134 |
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free Cafe In A Smartphone App
Have a smartphone? Try the Find Me Gluten Free app. It is useful for locating user-contributed gluten free places! Check for it in the app store.
The downside to this app is that occasionally reviewers leave bad reviews for restaurants for reasons like they didn’t like the meal or long wait time when it is seemingly not relevant to the the gluten free questions…so take the reviews with a grain of salt.
Not Seeing Any Options? Here’s What To Do
Some places have more gluten-free options than others. When you can’t find any good restaurant choices, here is what to do.
Coconut Grove has grocery stores and gas stations which are a big help. Find safe choices like chips, protein drinks, popcorn, cheese, and lots of other options. We offer a free book with 1,879 gluten free foods right on this page. Look for it – it’s free!
Plan Ahead
It’s hard sometimes to be gluten free and spontaneous about eating out.
Avoid getting in scenarios where you are starving and are not sure where to go for food!
It can lead to disaster!
Here are some of pointers:
- Keep a couple gluten-free protein bars in your bag in case.
- Find time to investigate options. Come up with a few Gluten Free Cafe options.
- If you’re new to a Gluten Free Cafe in Coconut Grove , then stick to foods that are most likely gluten free – meats, salads, fruits and that kind of thing. Now may not be the best time to test GF pasta or cake – if you’ve not been to the place before!
- One last thing, eat out at off-peak times. Eat dinner earlyish or have a late lunch. Get there at a time you will easily have the full attention of your wait staff and the chefs aren’t too busy.
Ask About Gluten Free Cafe On Social Platforms
Like Facebook or not, you’ll find lots of GF groups on it. These groups are free to join. Once inside the group, you can ask for recommendations on Gluten Free Cafe options in Coconut Grove.
