Hunting for a Gluten Free Cafe here in Connell, Washington?
You’re in luck, because we’ve got a few ideas.
Several restaurants carry GF options even though it is not mentioned on the apps or on Google.
If you see a restaurant that you want to go to, reach out to them and check if they have anything GF!
And if you find one with gluten-free, check with your wait person what other local spots they recommend!
Local Options
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free Cafe In A Smartphone App
Have a smartphone? Try the Find Me Gluten Free app. It is helpful for locating user-contributed GF ideas! Search for it in the app store.
One nice thing about this app is that it local and national chains. The restaurants are listed and also rated by how safe they are for celiacs.
Not Seeing Any Options? Here’s What To Do
Once in a while there is no Gluten Free Cafe for one reason or another. What do you do?
Connell has grocers and gas stations which are a big help. Here you can find safe choices like chips, snacks, popcorn, lunchmeat, and lots of other options. We offer a free book with 1,879 gluten free foods on this site. Look for it – it’s free!
Think Ahead
It’s hard to be GF AND spontaneous about food.
Don’t let yourself get in situations where you are hungry but not clear where to go for food!
It’s hard on you and those you are with!
Here are a few of tips:
- Throw some GF nutrition bars in your backpack in case.
- Take a few minutes to research the area. Come up with a few Gluten Free Cafe options.
- If you’ve never been to a Gluten Free Cafe in Connell , stay with foods that are most likely gluten-free – meats, salads, fruits and that kind of thing. It may not be a good time to explore gluten free pasta or cake – if you’ve not been to this place !
- Lastly, dine at less busy times of day. Eat dinner early or have a late lunch. Show up when you will easily have the undivided attention of your wait staff and the chefs aren’t overwhelmed.
Check About Gluten Free Cafe On Social Platforms
If you like Facebook or not, there are lots of gluten free groups on it. These groups are free to join. Once part of the group, you are able to ask for insights on Gluten Free Cafe options in Connell.
