You will likely find a Gluten Free Cafe here in Des Peres, Missouri but be patient – you may have to do some research!
Then read on, because we’ve got a few ideas.
Several restaurants offer gluten free even though it is not mentioned on the apps or in search engines.
When you find a restaurant that looks or sounds appealing, reach out to them and ask if they have any GF options!
When you find a place with GF, check with your wait person where else in town they recommend!
Local Options
| Business Name | Rating | Categories | Phone Number | Address |
|---|---|---|---|---|
Coma Coffee Roasters |
Coffee Roasteries, Coffee & Tea, Breakfast & Brunch | +13142501042 | 1034 S Brentwood Blvd, Ste 101, Richmond Heights, MO 63117 | |
Rise Coffee House |
Coffee & Tea, Breakfast & Brunch, Tacos | +13144058171 | 4176 Manchester Ave, St. Louis, MO 63110 | |
Kitchen House Coffee |
Coffee & Tea, American (Traditional), Cafes | +13147320009 | 3149 Shenandoah Ave, Saint Louis, MO 63104 | |
Russell’s on Macklind |
Cafes, Bakeries, American (New) | +13145539994 | 5400 Murdoch Ave, Saint Louis, MO 63109 | |
Kaldi’s Coffee Roasting Company |
Coffee & Tea, Vegetarian, Vegan | +13147279955 | 700 DeMun Ave, Clayton, MO 63105 |
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free Cafe In An App
If you have a smartphone, then try the Find Me Gluten Free app. It is helpful for identifying user-contributed gluten free places! Look for it in the app store.
One thing to know about this app is that it has both chain restaurants and local ones too. The restaurants are rated by how safe they are for people with celiac disease.
No Options? Here’s What To Do
Some areas have more gluten-free choices than others. When are unable to find any acceptable restaurant choices, here is what to do.
Des Peres has grocers and gas stations which are a big help. Find safe choices like chips, protein drinks, popcorn, lunchmeat, and many of other options. We offer a free guide with 1,879 gluten free foods on this website. It’s Free!
Think Ahead
It’s hard to be GF and spontaneous about dining out.
Never get in scenarios where you are starved and not clear where to go for food!
It can lead to disaster!
These are a few of recommendations:
- Stash a few GF health bars in your backpack just in case.
- Take your time to do some research. Come up with a few Gluten Free Cafe options.
- If you’re new to a Gluten Free Cafe in Des Peres , choose foods that are probably gluten-free – meats, salads, fruits and that kind of thing. This may not be the best time to experiment with GF pasta or cake – if you’ve never been there before!
- One last thing, dine at off-peak times of day. Eat dinner earlyish or have a late lunch. Get there at a time you can have the full attention of the wait staff and the chefs aren’t too busy.
Check About Gluten Free Cafe On Social Platforms
If you like Facebook or not, there are a few helpful gluten-free groups on it. These groups are free to join. Once in the group, you can ask for advice on Gluten Free Cafe options in Des Peres.
