Looking for a Gluten Free Cafe here in Duchesne, Utah?
Read this, because we’ve got the information you need.
Several restaurants offer GF choices even though it is not mentioned on the apps or in search engines.
When you find a restaurant that you want to go to, give them a call and ask if they have gluten free options!
And if you find one with GF, be sure to ask for any other places they recommend!
Local Favorites
(note: sometimes, we are unable to get listings – apologies if none appeared)
Look For Gluten Free Cafe In An App
Have a smartphone? Try the Find Me Gluten Free app. It is helpful for finding user-contributed gluten free places! Look for it in the app store.
The downside to this app is that occasionally reviewers leave bad reviews for restaurants for things like they didn’t like the meal or menu choices when it is kind of irrelevant to the gluten-free situation…so take the reviews with a grain of salt.
No Options? Here’s What To Do
Some cities have more gluten free choices than others. When are unable to find any good restaurant options, this is what to do.
Duchesne has grocers and fuel stations which will help you out. Shop for foods like protein bars, protein drinks, popcorn, cheese, and lots of other options. I offer a free book with over 1,000 GF foods right on this page. It’s Free!
Have A Plan
It’s hard sometimes to be gluten-free and spontaneous about food.
Don’t let yourself get in situations where you are starving but unsure where to go for food!
It can lead to disaster!
Included are a couple of recommendations:
- Keep a couple GF health bars in your bag just in case.
- Find time to research the area. Come up with a few Gluten Free Cafe options.
- If you’ve never been to a Gluten Free Cafe in Duchesne , stick with foods that are likely GF – meats, salads, fruits and that kind of thing. It is not likely a good time to try gluten free pasta or cake – if you’ve never been there before!
- One last thing, eat out at off-peak times. Eat dinner earlyish or have a late lunch. Get there at a time you can easily have the full attention of your wait staff and the cooks aren’t slammed.
Ask About Gluten Free Cafe On Social Platforms
Whether you like Facebook or not, you’ll find several huge GF groups on it. These groups are free to join. Once inside the group, you can ask for insights on Gluten Free Cafe options in Duchesne.
