Searching for a Gluten Free Cafe around Ephratah, New York?
Then read on, because we’ve got what you’re looking for.
Keep in mind, not every place shares with Google and the other GF apps that they have gluten-free options.
When you find a restaurant that you want to try, give them a call and inquire if they have anything GF!
And if you find one with gluten-free, ask the staff for any other places they recommend!
From Yelp!
| Business Name | Rating | Categories | Phone Number | Address |
|---|---|---|---|---|
Mohawk Harvest Cooperative Market |
Grocery, Fruits & Veggies, Cafes | +15187060681 | 30 N Main St, Gloversville, NY 12078 | |
Black Cat Cafe and Bakery |
Bakeries, Cafes | +15182842575 | 195 Main St, Sharon Springs, NY 13459 |
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free Cafe In A Smartphone App
If you have a smartphone, then try the Find Me Gluten Free app. It is helpful for finding user-contributed gluten free places! Check for it in the app store.
One nice thing about this app is that it local and national chains. The restaurants are rated by how safe they are for people with gluten intolerance.
No Options? Here’s What To Do
Sometimes there is no Gluten Free Cafe for some reason. So what to do?
Ephratah has grocery stores and fuel stations which will help you out. Here you can find groceries like protein bars, candy, popcorn, lunchmeat, and lots of other options. I offer a free book with over 1,000 gluten-free foods right on this page. Look for it – it’s free!
Have A Plan
It’s hard to be gluten free AND spontaneous about food.
Avoid getting in situations where you are starved but unsure where to go for food!
It can lead to disaster!
Here are a few of pointers:
- Throw some gluten-free nutrition bars in your car just in case.
- Take a few minutes to investigate options. Come up with a few Gluten Free Cafe options.
- If you’ve never been to a Gluten Free Cafe in Ephratah , choose foods that are most likely GF – meats, salads, fruits and that kind of thing. It is probably not a good time to try GF pasta or cake – if you’ve not been to the place before!
- Another thing, visit at off-peak times of day. Eat dinner earlyish or try for a late lunch. Show up at a time you will easily have the full attention of the wait staff and the chefs aren’t overwhelmed.
Ask About Gluten Free Cafe On Social Platforms
Whether you like Facebook or not, there are several huge gluten-free groups on it. These groups are free to join. Once in the group, you are able to ask for advice on Gluten Free Cafe options in Ephratah.
