Hunting for a Gluten Free Cafe here in Ham Lake, Minnesota?
Read this, because we’ve got the information you need.
Some establishments have gluten-free options even though it is not listed on the apps or on Google.
If you see a restaurant that looks or sounds appealing, give them a call and ask if they have gluten-free choices!
And if you find one with GF, check with your wait person for any other places they recommend!
Local Options
(note: sometimes, we are unable to get listings – apologies if none appeared)
Look For Gluten Free Cafe In An App
Have a smartphone? Try the Find Me Gluten Free app. It is helpful for locating user-contributed gluten free places! Look for it in the app store.
One nice thing about this app is that it local and national chains. The restaurants are reviewed by how safe they are for people with gluten intolerance.
No Options? Here’s What To Do
Once in a while there is no Gluten Free Cafe for one reason or another. So what to do?
Ham Lake has grocers and gas stations which will help you out. Here you can find foods like protein bars, candy, nuts, cheese, and many of other options. We offer a free ebook with over 1,000 gluten-free foods on this site. It’s Free!
Have A Plan
Being spontaneous and gluten free is difficult!
Don’t let yourself get in situations where you are starving and not clear where to go for food!
That almost always leads to bad decisions!
These are a few of tips:
- Keep a couple gluten free nutrition bars in your purse just in case.
- Take your time to research the area. Come up with a few Gluten Free Cafe options.
- If you’re new to a Gluten Free Cafe in Ham Lake , stick with foods that are probably GF – meats, salads, fruits that sort of thing. Now is not likely a good time to try gluten-free pasta or cake – if you’ve not been to the place before!
- Another thing, dine at off-peak times. Plan dinner early or try for a late lunch. Arrive at a time you can easily have the complete attention of the wait person and the chefs aren’t too busy.
Ask About Gluten Free Cafe On Social Media
Like Facebook or not, there are some massive GF groups on it. These groups are free to join. Once in the group, you can ask for recommendations on Gluten Free Cafe options in Ham Lake.
