Looking for a Gluten Free Cafe in Hanamā‘ulu, Hawaii?
Read this, because we’ve got some good suggestions.
Keep in mind, not all restaurants makes it known to Google and the other gluten-free apps that they provide gluten free.
If you see a restaurant that you want to try, reach out to them and check if they have gluten-free choices!
When you find a place with gluten-free, ask the staff where else in town they recommend!
Local Options
(note: sometimes, we are unable to get listings – apologies if none appeared)
Look For Gluten Free Cafe In An App
If you have a smartphone, then try the Find Me Gluten Free app. It is useful for locating user-contributed gluten-free options! Look for it in the app store.
The downside to this app is that a few reviewers sort of bash restaurants for things like a bad wait person or menu choices when it is seemingly not relevant to the whether everything was GF…so know that before you use the app.
Not Seeing Any Options? Here’s What To Do
Some areas have more GF choices than others. When you can’t find any acceptable restaurant options, here is what to do.
Hanamā‘ulu has grocers and fuel stations which have food you can eat. Find foods like chips, candy, popcorn, cheese, and lots of other options. Happy Gluten Free offer a free guide with over 1,000 GF foods on this website. Look for it – it’s free!
Have A Plan
Being spontaneous and gluten free is tricky!
Don’t let yourself get in situations where you are starved and not clear where to eat!
It can lead to disaster!
Here are some of recommendations:
- Keep a couple GF protein bars in your bag in case.
- Take a few minutes to research the area. Come up with a few Gluten Free Cafe options.
- If you’re new to a Gluten Free Cafe in Hanamā‘ulu , then stick to foods that are most likely GF – meats, salads, fruits and that kind of thing. It is not likely the best time to try GF pasta or cake – if you’ve not been to the place before!
- One last thing, dine at less busy times of day. Have dinner earlyish or try for a late lunch. Show up at a time you will have the full attention of the wait person and the cooks aren’t slammed.
Check About Gluten Free Cafe On Social Media
If you like Facebook or not, you’ll find some massive GF groups on it. These groups are free to join. Once in the group, you can ask for insights on Gluten Free Cafe options in Hanamā‘ulu.
