You will likely find a Gluten Free Cafe in Hanley Hills, Missouri but be patient – you may have to do some research!
Then read on, because we’ve got a few ideas.
Remember, not all businesses tells Google and the popular GF apps that they have gluten free.
If you see a restaurant that looks or sounds appealing, call and check if they have gluten-free choices!
And if you find one with gluten-free, ask the staff what other local spots they recommend!
Local Options
(note: sometimes, we are unable to get listings – apologies if none appeared)
Look For Gluten Free Cafe In A Smartphone App
If you have a smartphone, then try the Find Me Gluten Free app. The app is useful for identifying user-contributed gluten free places! Search for it in the app store.
The downside to this app is that occasionally reviewers sort of bash restaurants for reasons like they didn’t like the meal or long wait time when it is seemingly irrelevant to the whether everything was GF…so know that before you use the app.
Not Seeing Any Options? Here’s What To Do
Sometimes there is no Gluten Free Cafe for one reason or another. So what to do?
Hanley Hills has supermarkets and fuel stations which are a big help. Shop for foods like protein bars, protein drinks, popcorn, cheese, and many of other options. I offer a free guide with over 1,000 gluten-free foods on this site. Look for it – it’s free!
Think Ahead
Being spontaneous and gluten free is difficult!
Avoid getting in situations where you are hungry and unsure where to go for food!
It’s hard on you and those you are with!
Included are four of recommendations:
- Keep a couple gluten free health bars in your car or bag in case.
- Find time to investigate options. Come up with a few Gluten Free Cafe options.
- If you’re new to a Gluten Free Cafe in Hanley Hills , stick with foods that are likely gluten-free – meats, salads, fruits that sort of thing. This is not likely a good time to test gluten-free pasta or cake – if you’ve not been there !
- Lastly, visit at less busy times. Plan dinner earlyish or have a late lunch. Arrive at a time you will have the complete attention of the wait person and the cooks aren’t slammed.
Ask About Gluten Free Cafe On Social Platforms
If you like Facebook or not, you’ll find a few helpful GF groups on it. The groups are free to join. Once in the group, you can ask for recommendations on Gluten Free Cafe options in Hanley Hills.
