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Gluten Free Cafe in Hazard

You will likely find a Gluten Free Cafe here in Hazard,  Kentucky but be patient – you may have to do some research!

You’re in luck, because we’ve got the information you need.

Note, not everyone tells Google and the popular GF apps that they provide GF choices.

When you find a restaurant that looks or sounds appealing, give them a call and ask if they have gluten free options!

When you find a place with gluten-free, ask the staff what other local spots they recommend!

Local Favorites

(note: sometimes, we are unable to get listings – apologies if none appeared)

Look For Gluten Free Cafe In An App

If you have a smartphone, then try the Find Me Gluten Free app. It is useful for identifying user-contributed gluten free places! Check for it in the app store.

A good thing about this app is that it has both chain restaurants and local ones too. The restaurants are rated by how safe they are for people with gluten intolerance.

Not Seeing Any Options? Here’s What To Do

Occasionally there is no Gluten Free Cafe for some reason. So what to do?

Hazard has supermarkets and fuel stations which will help you out. Find groceries like protein bars, candy, nuts, cheese, and lots of other options. I offer a free book with over 1,000 gluten-free foods on this website. Look for it – it’s free!

Plan Ahead

It’s hard to be gluten free and spontaneous about eating out.

Avoid getting in situations where you are hungry and are not sure where to eat!

It can lead to disaster!

These are some of recommendations:

  1. Stash a few gluten-free protein bars in your bag just in case.
  2. Take your time to do some research. Come up with a few Gluten Free Cafe options.
  3. If this is your first time to a Gluten Free Cafe in Hazard , choose foods that are likely gluten-free – meats, salads, fruits that sort of thing. Now is probably not a good time to explore gluten-free pasta or cake – if you’ve never been to this place !
  4. One last thing, dine at less busy times of day. Eat dinner earlyish or have a late lunch. Show up at a time you can easily have the full attention of your wait person and the chefs aren’t overwhelmed.

Ask About Gluten Free Cafe On Social Platforms

If you like Facebook or not, you’ll find a few helpful gluten free groups on it. The groups are free to join. Once inside the group, you can ask for insights on Gluten Free Cafe options in Hazard.

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Happy Gluten Free