Searching for a Gluten Free Cafe around Knollwood, Illinois?
You’re in luck, because we’ve got what you’re looking for.
Remember, not all restaurants shares with Google and the various gluten free apps that they provide GF choices.
If you see a restaurant that you want to try, give them a call and check if they have any GF options!
When you find a place offering GF, check with your wait person what other local spots they recommend!
From Yelp!
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free Cafe In A Smartphone App
If you have a smartphone, then try the Find Me Gluten Free app. The app is useful for finding user-contributed gluten-free options! Search for it in the app store.
What I don’t like about this app is that some reviewers sort of bash restaurants for reasons like they didn’t like the meal or menu choices when it is kind of not relevant to the the gluten free questions…so know that before you use the app.
No Options? Here’s What To Do
Some areas have more gluten-free choices than others. When you can’t find any suitable restaurant choices, here is what to do.
Knollwood has supermarkets and fuel stations which will help you out. Here you can find safe choices like chips, protein drinks, popcorn, lunchmeat, and many of other options. We offer a free book with 1,879 GF foods on this website. Look for it – it’s free!
Have A Plan
It’s hard to be gluten-free and spontaneous about eating out.
Avoid getting in scenarios where you are starving and unsure where to eat!
That almost always leads to bad decisions!
Here are a few of recommendations:
- Stash a few gluten free health bars in your car or bag just in case.
- Find time to investigate options. Come up with a few Gluten Free Cafe options.
- If you’ve never been to a Gluten Free Cafe in Knollwood , stick with foods that are most likely GF – meats, salads, fruits and that kind of thing. This is probably not a good time to experiment with gluten free pasta or cake – if you’ve never been to the place before!
- One last thing, eat out at less busy times. Have dinner early or try for a late lunch. Arrive when you will have the undivided attention of your wait staff and the chefs aren’t slammed.
Check About Gluten Free Cafe On Social Media
If you like Facebook or not, there are several huge gluten-free groups on it. The groups are free to join. Once in the group, you can ask for recommendations on Gluten Free Cafe options in Knollwood.
