Searching for a Gluten Free Cafe here in Lakeland, Tennessee?
Then read on, because we’ve got the information you need.
Some restaurants offer gluten free even though there is no mention of it on the apps or in search engines.
If you see a restaurant that looks or sounds appealing, reach out to them and inquire if they have gluten-free choices!
And if you find one with GF, ask the staff where else in town they recommend!
Local Favorites
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free Cafe In An App
Have a smartphone? Try the Find Me Gluten Free app. The app is helpful for finding user-contributed gluten-free options! Look for it in the app store.
What I don’t like about this app is that some reviewers sort of bash restaurants for things like a bad wait person or long wait time when it is kind of not relevant to the gluten-free situation…so take the reviews with a grain of salt.
No Options? Here’s What To Do
Sometimes there is no Gluten Free Cafe for some reason. So what to do?
Lakeland has supermarkets and gas stations which are a big help. Here you can find staples like chips, protein drinks, popcorn, lunchmeat, and lots of other options. I offer a free book with 1,879 gluten-free foods right on this page. It’s Free!
Have A Plan
Being spontaneous and gluten-free is tricky!
Never get in scenarios where you are starving and unsure where to go for food!
This puts you in a bad situation!
Here are a couple of pointers:
- Throw some GF nutrition bars in your car or bag just in case.
- Spend time to research the area. Come up with a few Gluten Free Cafe options.
- If this is your first time to a Gluten Free Cafe in Lakeland , then stick to foods that are likely gluten-free – meats, salads, fruits and that kind of thing. This is probably not a good time to try gluten-free pasta or cake – if you’ve never been there before!
- Another thing, eat out at off-peak times. Have dinner earlyish or try for a late lunch. Arrive when you will have the undivided attention of your wait person and the cooks aren’t slammed.
Check About Gluten Free Cafe On Social Media
If you like Facebook or not, you’ll find several huge gluten-free groups on it. These groups are free to join. Once inside the group, you are able to ask for advice on Gluten Free Cafe options in Lakeland.
