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Gluten Free Cafe in Lenox

Looking for a Gluten Free Cafe here in Lenox, Iowa?

Then read on, because we’ve got what you’re looking for.

Remember, not all restaurants tells Google and the various gluten free apps that they provide gluten-free options.

If you see a restaurant that you want to try, reach out to them and ask if they have any GF options!

And if you find one offering GF, check with your wait person where else in town they recommend!

From Yelp!

(note: sometimes, we are unable to get listings – apologies if none appeared)

Check For Gluten Free Cafe In A Smartphone App

If you have a smartphone, then try the Find Me Gluten Free app. The app is useful for locating user-contributed gluten-free options! Search for it in the app store.

One thing to know about this app is that it local and national chains. The restaurants are reviewed by how safe they are for people with gluten intolerance.

Not Seeing Any Options? Here’s What To Do

Once in a while there is no Gluten Free Cafe for some reason. What do you do?

Lenox has supermarkets and fuel stations which are a big help. Find groceries like chips, candy, nuts, lunchmeat, and lots of other options. Happy Gluten Free offer a free ebook with 1,879 GF foods on this site. Look for it – it’s free!

Have A Plan

It’s hard sometimes to be GF AND spontaneous about dining out.

Don’t let yourself get in scenarios where you are hungry and unsure where to eat!

It can lead to disaster!

Included are four of recommendations:

  1. Throw some gluten free nutrition bars in your car in case.
  2. Take your time to do some research. Come up with a few Gluten Free Cafe options.
  3. If this is your first time to a Gluten Free Cafe in Lenox , then stick to foods that are likely GF – meats, salads, fruits that sort of thing. Now is probably not the best time to explore gluten-free pasta or cake – if you’ve never been to this place before!
  4. One last thing, visit at off-peak times. Have dinner earlyish or have a late lunch. Get there when you can easily have the complete attention of the wait staff and the chefs aren’t overwhelmed.

Ask About Gluten Free Cafe On Social Media

Whether you like Facebook or not, there are some massive gluten-free groups on it. These groups are free to join. Once in the group, you are able to ask for recommendations on Gluten Free Cafe options in Lenox.

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Happy Gluten Free