It is possible to find a Gluten Free Cafe in Martins Ferry, Ohio but it may take a little patience!
Read this, because we’ve got a few ideas.
A few establishments offer GF choices even though there is no mention of it on the apps or in search engines.
When you find a restaurant that looks or sounds appealing, call and inquire if they have gluten-free choices!
And if you find one with GF, check with your wait person for any other places they recommend!
From Yelp!
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free Cafe In A Smartphone App
If you have a smartphone, then try the Find Me Gluten Free app. It is useful for locating user-contributed gluten free places! Search for it in the app store.
One thing to know about this app is that it has both chain restaurants and local ones too. The restaurants are reviewed by how safe they are for people with gluten intolerance.
Not Seeing Any Options? Here’s What To Do
Some cities have more gluten free choices than others. When you can’t find any acceptable restaurant choices, here is what to do.
Martins Ferry has supermarkets and gas stations which are a big help. Find foods like protein bars, protein drinks, nuts, lunchmeat, and lots of other options. I offer a free book with 1,879 GF foods on this website. Look for it – it’s free!
Have A Plan
Being spontaneous and GF is hard!
Don’t let yourself get in situations where you are starving but are not sure where to eat!
It can lead to disaster!
Included are a few of tips:
- Throw some gluten free nutrition bars in your car just in case.
- Take your time to research the area. Come up with a few Gluten Free Cafe options.
- If this is your first time to a Gluten Free Cafe in Martins Ferry , stay with foods that are most likely GF – meats, salads, fruits and that kind of thing. It is not likely the best time to test GF pasta or cake – if you’ve not been to this place before!
- Another thing, eat out at less busy times. Eat dinner earlyish or try for a late lunch. Show up at a time you can have the complete attention of the wait person and the cooks aren’t slammed.
Check About Gluten Free Cafe On Social Media
Whether you like Facebook or not, there are lots of GF groups on it. These groups are free to join. Once in the group, you are able to ask for recommendations on Gluten Free Cafe options in Martins Ferry.
