It is possible to find a Gluten Free Cafe around New Athens, Illinois but be patient – you may have to do some research!
You’re in luck, because we’ve got a few ideas.
Several establishments offer gluten free even though there is no mention of it on the apps or in search engines.
If you see a restaurant that looks or sounds appealing, reach out to them and check if they have gluten free options!
When you find a place offering GF, be sure to ask what other local spots they recommend!
Local Options
(note: sometimes, we are unable to get listings – apologies if none appeared)
Look For Gluten Free Cafe In An App
If you have a smartphone, then try the Find Me Gluten Free app. The app is useful for finding user-contributed gluten-free options! Look for it in the app store.
A problem with this app is that some reviewers sort of bash restaurants for things like they didn’t like the meal or menu choices when it is kind of irrelevant to the gluten-free situation…so know that before you use the app.
No Options? Here’s What To Do
Some areas have more gluten free choices than others. When you can’t find any good restaurant choices, here is what to do.
New Athens has grocery stores and gas stations which will help you out. Find groceries like protein bars, candy, popcorn, cheese, and lots of other options. We offer a free ebook with 1,879 GF foods on this website. Look for it – it’s free!
Think Ahead
It’s hard sometimes to be GF AND spontaneous about eating out.
Don’t let yourself get in scenarios where you are starving but are not sure where to eat!
It can lead to disaster!
Here are a few of recommendations:
- Stash a few GF nutrition bars in your bag just in case.
- Take your time to research the area. Come up with a few Gluten Free Cafe options.
- If you’ve never been to a Gluten Free Cafe in New Athens , stay with foods that are most likely gluten free – meats, salads, fruits that sort of thing. It is not likely a good time to try GF pasta or cake – if you’ve not been to the place !
- Lastly, eat out at less busy times. Eat dinner early or have a late lunch. Show up at a time you can easily have the full attention of the wait staff and the cooks aren’t overwhelmed.
Check About Gluten Free Cafe On Social Platforms
Like Facebook or not, there are a few helpful gluten free groups on it. These groups are free to join. Once inside the group, you can ask for recommendations on Gluten Free Cafe options in New Athens.
