Searching for a Gluten Free Cafe here in New Canaan, Connecticut?
Read this, because we’ve got some good suggestions.
Several establishments offer GF choices even though it is not mentioned on the apps or in search engines.
If you see a restaurant that looks or sounds appealing, reach out to them and ask if they have gluten-free choices!
When you find a place with gluten-free, check with your wait person where else in town they recommend!
Local Options
(note: sometimes, we are unable to get listings – apologies if none appeared)
Look For Gluten Free Cafe In A Smartphone App
If you have a smartphone, then try the Find Me Gluten Free app. The app is useful for locating user-contributed gluten-free options! Search for it in the app store.
A good thing about this app is that it has both chain restaurants and local ones too. Restaurants are listed and also rated by how safe they are for celiacs.
No Options? Here’s What To Do
Some places have more GF options than others. When you can’t find any good restaurant choices, here is what to do.
New Canaan has supermarkets and gas stations which will help you out. Find staples like protein bars, protein drinks, popcorn, lunchmeat, and lots of other options. Happy Gluten Free offer a free ebook with 1,879 gluten-free foods on this website. It’s Free!
Think Ahead
Being spontaneous and gluten free is tricky!
Avoid getting in scenarios where you are starved and not clear where to go for food!
That almost always leads to bad decisions!
Included are a couple of tips:
- Keep a couple gluten-free nutrition bars in your backpack just in case.
- Take your time to do some research. Come up with a few Gluten Free Cafe options.
- If this is your first time to a Gluten Free Cafe in New Canaan , then stick to foods that are likely gluten free – meats, salads, fruits that sort of thing. Now may not be the best time to explore gluten-free pasta or cake – if you’ve not been to the place before!
- Lastly, visit at less busy times. Have dinner earlyish or have a late lunch. Arrive when you can have the undivided attention of your wait person and the cooks aren’t overwhelmed.
Check About Gluten Free Cafe On Social Media
Like Facebook or not, you’ll find several huge GF groups on it. The groups are free to join. Once part of the group, you are able to ask for insights on Gluten Free Cafe options in New Canaan.
