You will likely find a Gluten Free Cafe in Oak Lawn, Illinois but it may take a little patience!
You’re in luck, because we’ve got the information you need.
Some establishments offer gluten free even though there is no mention of it on the apps or in search engines.
When you find a restaurant that you want to go to, give them a call and inquire if they have anything GF!
When you find a place with gluten-free, ask the staff where else in town they recommend!
From Yelp!
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free Cafe In A Smartphone App
Have a smartphone? Try the Find Me Gluten Free app. It is helpful for identifying user-contributed gluten free places! Look for it in the app store.
The downside to this app is that some reviewers poorly rate restaurants for things like someones personality or long wait time when it is seemingly not relevant to the gluten-free situation…so know that before you use the app.
Not Seeing Any Options? Here’s What To Do
Some areas have more GF choices than others. When you can’t find any suitable restaurant options, this is what to do.
Oak Lawn has supermarkets and fuel stations which are a big help. Here you can find foods like protein bars, snacks, popcorn, cheese, and lots of other options. Happy Gluten Free offer a free ebook with over 1,000 gluten free foods on this site. Look for it – it’s free!
Have A Plan
It’s hard sometimes to be gluten-free and spontaneous about food.
Avoid getting in situations where you are hungry but not clear where to go for food!
It’s hard on you and those you are with!
These are some of tips:
- Throw some GF health bars in your bag just in case.
- Take your time to research the area. Come up with a few Gluten Free Cafe options.
- If you’ve never been to a Gluten Free Cafe in Oak Lawn , then stick to foods that are probably gluten free – meats, salads, fruits and that kind of thing. It is not likely a good time to experiment with gluten-free pasta or cake – if you’ve not been to the place !
- Lastly, eat out at off-peak times of day. Eat dinner early or try for a late lunch. Get there at a time you can easily have the full attention of the wait person and the chefs aren’t overwhelmed.
Check About Gluten Free Cafe On Social Platforms
Like Facebook or not, you’ll find a few helpful gluten-free groups on it. The groups are free to join. Once in the group, you can ask for insights on Gluten Free Cafe options in Oak Lawn.
