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Gluten Free Cafe in Old Lyme

Hunting for a Gluten Free Cafe in Old Lyme, Connecticut?

Then read on, because we’ve got a few ideas.

Some restaurants have gluten-free options even though it is not listed on the apps or in search engines.

When you find a restaurant that looks or sounds appealing, call and inquire if they have gluten-free choices!

When you find a place with GF, be sure to ask for any other places they recommend!

From Yelp!

(note: sometimes, we are unable to get listings – apologies if none appeared)

Check For Gluten Free Cafe In A Smartphone App

Have a smartphone? Try the Find Me Gluten Free app. The app is helpful for identifying user-contributed gluten free places! Check for it in the app store.

What I don’t like about this app is that a few reviewers leave bad reviews for restaurants for things like a bad wait person or long wait time when it is kind of not relevant to the the gluten free questions…so know that before you use the app.

No Options? Here’s What To Do

Some places have more GF options than others. When are unable to find any acceptable restaurant choices, this is what to do.

Old Lyme has supermarkets and gas stations which are a big help. Here you can find groceries like protein bars, candy, popcorn, cheese, and many of other options. Happy Gluten Free offer a free guide with 1,879 GF foods right on this page. It’s Free!

Think Ahead

Being spontaneous and gluten-free is tricky!

Don’t let yourself get in scenarios where you are starved but are not sure where to eat!

That almost always leads to bad decisions!

Included are a couple of tips:

  1. Keep a couple GF nutrition bars in your backpack just in case.
  2. Spend time to research the area. Come up with a few Gluten Free Cafe options.
  3. If you’re new to a Gluten Free Cafe in Old Lyme , stick with foods that are likely gluten free – meats, salads, fruits and that kind of thing. It may not be the best time to try GF pasta or cake – if you’ve not been to this place !
  4. One last thing, dine at off-peak times of day. Eat dinner earlyish or have a late lunch. Show up when you will easily have the complete attention of the wait staff and the chefs aren’t slammed.

Check About Gluten Free Cafe On Social Platforms

Like Facebook or not, you’ll find lots of gluten free groups on it. These groups are free to join. Once inside the group, you are able to ask for advice on Gluten Free Cafe options in Old Lyme.

Current Weather in Old Lyme, Connecticut

Happy Gluten Free