You will likely find a Gluten Free Cafe here in Sun Lakes, Arizona but be patient – you may have to do some research!
You’re in luck, because we’ve got the information you need.
Several establishments offer GF choices even though it is not listed on the apps or in search engines.
If you see a restaurant that looks or sounds appealing, reach out to them and ask if they have any GF options!
When you find a place with gluten-free, be sure to ask for any other places they recommend!
From Yelp!
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free Cafe In A Smartphone App
If you have a smartphone, then try the Find Me Gluten Free app. The app is useful for identifying user-contributed gluten free places! Search for it in the app store.
One nice thing about this app is that it local and national chains. The restaurants are reviewed by how safe they are for people with gluten intolerance.
No Options? Here’s What To Do
Some places have more gluten free choices than others. When you can’t find any suitable restaurant choices, here is what to do.
Sun Lakes has supermarkets and gas stations which have food you can eat. Find foods like protein bars, candy, popcorn, lunchmeat, and lots of other options. I offer a free ebook with over 1,000 GF foods on this website. It’s Free!
Think Ahead
It’s hard sometimes to be gluten-free AND spontaneous about eating out.
Avoid getting in situations where you are hungry and are not sure where to go for food!
That almost always leads to bad decisions!
These are a few of recommendations:
- Keep a couple GF nutrition bars in your purse in case.
- Spend time to research the area. Come up with a few Gluten Free Cafe options.
- If you’re new to a Gluten Free Cafe in Sun Lakes , stay with foods that are likely gluten free – meats, salads, fruits that sort of thing. This is probably not a good time to try gluten free pasta or cake – if you’ve not been there before!
- One last thing, visit at off-peak times of day. Have dinner early or have a late lunch. Get there when you can have the complete attention of the wait staff and the cooks aren’t too busy.
Check About Gluten Free Cafe On Social Media
If you like Facebook or not, you’ll find lots of gluten-free groups on it. These groups are free to join. Once in the group, you are able to ask for advice on Gluten Free Cafe options in Sun Lakes.
