Searching for a Gluten Free Cafe around Wilkes-Barre, Pennsylvania?
Read this, because we’ve got a few ideas.
Several establishments offer gluten free even though it is not listed on the apps or in search engines.
When you find a restaurant that looks or sounds appealing, give them a call and ask if they have any GF options!
When you find a place offering GF, check with your wait person where else in town they recommend!
Local Options
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free Cafe In An App
If you have a smartphone, then try the Find Me Gluten Free app. It is helpful for finding user-contributed gluten-free options! Look for it in the app store.
What I don’t like about this app is that a few reviewers sort of bash restaurants for things like someones personality or long wait time when it is seemingly irrelevant to the gluten-free situation…so take the reviews with a grain of salt.
No Options? Here’s What To Do
Once in a while there is no Gluten Free Cafe for one reason or another. So what to do?
Wilkes-Barre has supermarkets and gas stations which are a big help. Find staples like protein bars, snacks, nuts, cheese, and many of other options. Happy Gluten Free offer a free ebook with over 1,000 gluten free foods right on this page. Look for it – it’s free!
Think Ahead
It’s hard sometimes to be gluten free and spontaneous about dining out.
Avoid getting in situations where you are hungry and are not sure where to eat!
That almost always leads to bad decisions!
Included are some of tips:
- Keep a couple gluten-free health bars in your bag just in case.
- Spend time to investigate options. Come up with a few Gluten Free Cafe options.
- If this is your first time to a Gluten Free Cafe in Wilkes-Barre , stay with foods that are likely gluten free – meats, salads, fruits that sort of thing. Now is probably not a good time to test gluten-free pasta or cake – if you’ve never been to this place before!
- One last thing, visit at off-peak times of day. Eat dinner early or try for a late lunch. Arrive at a time you can easily have the undivided attention of the wait staff and the cooks aren’t slammed.
Ask About Gluten Free Cafe On Social Platforms
If you like Facebook or not, there are lots of GF groups on it. These groups are free to join. Once part of the group, you are able to ask for advice on Gluten Free Cafe options in Wilkes-Barre.