It is possible to find a Gluten Free chinese restaurant around East Hanover, New Jersey but be patient – you may have to do some research!
You’re in luck, because we’ve got the information you need.
Some restaurants offer GF choices even though it is not listed on the apps or in search engines.
When you find a restaurant that you want to try, reach out to them and check if they have any GF options!
When you find a place with gluten-free, check with your wait person for any other places they recommend!
Local Options
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free chinese restaurant In A Smartphone App
Have a smartphone? Try the Find Me Gluten Free app. The app is useful for identifying user-contributed GF ideas! Look for it in the app store.
One thing to know about this app is that it local and national chains. Restaurants are rated by how safe they are for people with celiac disease.
Not Seeing Any Options? Here’s What To Do
Some areas have more gluten-free options than others. When are unable to find any acceptable restaurant , here is what to do.
East Hanover has grocers and gas stations which are a big help. Find staples like protein bars, snacks, nuts, cheese, and lots of other options. I offer a free book with 1,879 GF foods right on this page. It’s Free!
Plan Ahead
Being spontaneous and gluten-free is tricky!
Never get in situations where you are hungry but are not sure where to eat!
That almost always leads to bad decisions!
These are some of recommendations:
- Throw some GF protein bars in your purse just in case.
- Spend time to do some research. Come up with a few Gluten Free chinese restaurant options.
- If you’ve never been to a Gluten Free chinese restaurant in East Hanover , stay with foods that are most likely GF – meats, salads, fruits that sort of thing. It is not likely a good time to experiment with GF pasta or cake – if you’ve never been there before!
- One last thing, visit at off-peak times. Have dinner earlyish or try for a late lunch. Arrive at a time you will have the full attention of your wait person and the chefs aren’t overwhelmed.
Check About Gluten Free chinese restaurant On Social Platforms
Like Facebook or not, you’ll find lots of gluten free groups on it. The groups are free to join. Once in the group, you are able to ask for advice on Gluten Free chinese restaurant options in East Hanover.
