Hunting for a Gluten Free chinese restaurant in East Kittanning, Pennsylvania?
You’re in luck, because we’ve got the information you need.
Several restaurants offer GF choices even though it is not listed on the apps or on Google.
If you see a restaurant that you want to go to, reach out to them and check if they have gluten-free choices!
When you find a place with gluten-free, ask the staff for any other places they recommend!
(note: sometimes, we are unable to get listings – apologies if none appeared)
Look For Gluten Free chinese restaurant In A Smartphone App
If you have a smartphone, then try the Find Me Gluten Free app. It is helpful for finding user-contributed gluten-free options! Search for it in the app store.
What I don’t like about this app is that occasionally reviewers poorly rate restaurants for things like they didn’t like the meal or long wait time when it is seemingly irrelevant to the whether everything was GF…so take the reviews with a grain of salt.
Not Seeing Any Options? Here’s What To Do
Some areas have more gluten free options than others. When you can’t find any suitable restaurant options, here is what to do.
East Kittanning has grocers and gas stations which are a big help. Here you can find safe choices like protein bars, protein drinks, nuts, cheese, and lots of other options. We offer a free ebook with 1,879 gluten free foods on this site. Look for it – it’s free!
Being spontaneous and gluten free is hard!
Don’t let yourself get in situations where you are starved and unsure where to go for food!
It’s hard on you and those you are with!
These are four of tips:
- Keep a couple gluten free nutrition bars in your car or bag in case.
- Take a few minutes to do some research. Come up with a few Gluten Free chinese restaurant options.
- If you’re new to a Gluten Free chinese restaurant in East Kittanning , choose foods that are probably gluten free – meats, salads, fruits that sort of thing. Now may not be the best time to try GF pasta or cake – if you’ve not been there !
- One last thing, dine at less busy times. Plan dinner early or try for a late lunch. Arrive when you will have the full attention of your wait person and the chefs aren’t too busy.
Ask About Gluten Free chinese restaurant On Social Platforms
If you like Facebook or not, you’ll find several huge gluten-free groups on it. The groups are free to join. Once part of the group, you are able to ask for advice on Gluten Free chinese restaurant options in East Kittanning.