Looking for a Gluten Free chinese restaurant here in Rainbow, California?
You’re in luck, because we’ve got a few ideas.
A few restaurants have gluten-free options even though it is not listed on the apps or in search engines.
If you see a restaurant that you want to go to, reach out to them and inquire if they have gluten free options!
And if you find one with gluten-free, check with your wait person what other local spots they recommend!
(note: sometimes, we are unable to get listings – apologies if none appeared)
Look For Gluten Free chinese restaurant In An App
If you have a smartphone, then try the Find Me Gluten Free app. It is helpful for finding user-contributed gluten free places! Search for it in the app store.
What I don’t like about this app is that occasionally reviewers leave bad reviews for restaurants for things like a bad wait person or long wait time when it is kind of not relevant to the the gluten free questions…so know that before you use the app.
No Options? Here’s What To Do
Some places have more GF options than others. When are unable to find any good restaurant options, this is what to do.
Rainbow has grocers and fuel stations which are a big help. Here you can find safe choices like chips, candy, popcorn, cheese, and many of other options. Happy Gluten Free offer a free guide with 1,879 gluten free foods on this site. It’s Free!
Have A Plan
It’s difficult to be GF and spontaneous about food.
Don’t let yourself get in situations where you are starving and unsure where to go for food!
That almost always leads to bad decisions!
Here are a few of recommendations:
- Stash a few gluten-free health bars in your purse in case.
- Take your time to investigate options. Come up with a few Gluten Free chinese restaurant options.
- If you’ve never been to a Gluten Free chinese restaurant in Rainbow , stick with foods that are most likely gluten-free – meats, salads, fruits and that kind of thing. This is not likely a good time to explore gluten free pasta or cake – if you’ve not been to this place before!
- One last thing, visit at off-peak times of day. Have dinner early or have a late lunch. Show up at a time you will have the undivided attention of your wait person and the chefs aren’t overwhelmed.
Ask About Gluten Free chinese restaurant On Social Media
Whether you like Facebook or not, there are a few helpful gluten-free groups on it. These groups are free to join. Once part of the group, you are able to ask for recommendations on Gluten Free chinese restaurant options in Rainbow.