You will likely find a Gluten Free chinese restaurant in South Wheeling, West Virginia but be patient – you may have to do some research!
Read this, because we’ve got some good suggestions.
Several restaurants offer gluten free even though there is no mention of it on the apps or in search engines.
If you see a restaurant that you want to try, reach out to them and ask if they have anything GF!
When you find a place offering GF, ask the staff what other local spots they recommend!
Local Options
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free chinese restaurant In A Smartphone App
If you have a smartphone, then try the Find Me Gluten Free app. It is helpful for finding user-contributed GF ideas! Check for it in the app store.
The downside to this app is that some reviewers poorly rate restaurants for things like someones personality or long wait time when it is kind of irrelevant to the whether everything was GF…so take the reviews with a grain of salt.
No Options? Here’s What To Do
Some areas have more gluten free options than others. When you can’t find any good restaurant options, this is what to do.
South Wheeling has grocery stores and gas stations which are a big help. Find safe choices like chips, protein drinks, nuts, lunchmeat, and many of other options. We offer a free ebook with 1,879 gluten free foods on this website. It’s Free!
Plan Ahead
It’s hard sometimes to be GF and spontaneous about dining out.
Avoid getting in situations where you are hungry and not clear where to go for food!
This puts you in a bad situation!
Here are some of pointers:
- Keep a couple gluten free protein bars in your bag just in case.
- Spend time to do some research. Come up with a few Gluten Free chinese restaurant options.
- If this is your first time to a Gluten Free chinese restaurant in South Wheeling , then stick to foods that are probably gluten free – meats, salads, fruits and that kind of thing. This may not be the best time to try gluten-free pasta or cake – if you’ve never been there before!
- Another thing, dine at off-peak times. Eat dinner earlyish or have a late lunch. Show up at a time you will have the full attention of your wait person and the cooks aren’t overwhelmed.
Ask About Gluten Free chinese restaurant On Social Platforms
Whether you like Facebook or not, there are lots of gluten-free groups on it. These groups are free to join. Once in the group, you can ask for advice on Gluten Free chinese restaurant options in South Wheeling.
