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Gluten Free chinese restaurant in Tehachapi

Hunting for a Gluten Free chinese restaurant in Tehachapi, California?

Then read on, because we’ve got what you’re looking for.

Some restaurants carry GF options even though it is not mentioned on the apps or on Google.

If you see a restaurant that you want to try, give them a call and check if they have any GF options!

And if you find one with gluten-free, be sure to ask what other local spots they recommend!

From Yelp!

(note: sometimes, we are unable to get listings – apologies if none appeared)

Check For Gluten Free chinese restaurant In An App

If you have a smartphone, then try the Find Me Gluten Free app. The app is useful for finding user-contributed GF ideas! Check for it in the app store.

What I don’t like about this app is that some reviewers sort of bash restaurants for things like they didn’t like the meal or menu choices when it is seemingly irrelevant to the gluten-free situation…so take the reviews with a grain of salt.

No Options? Here’s What To Do

Once in a while there is no Gluten Free chinese restaurant for one reason or another. So what to do?

Tehachapi has grocery stores and fuel stations which are a big help. Find staples like protein bars, candy, popcorn, lunchmeat, and many of other options. We offer a free book with over 1,000 GF foods on this site. Look for it – it’s free!

Plan Ahead

Being spontaneous and gluten free is difficult!

Never get in situations where you are starved and unsure where to eat!

It can lead to disaster!

Included are some of pointers:

  1. Keep a couple GF health bars in your bag in case.
  2. Spend time to research the area. Come up with a few Gluten Free chinese restaurant options.
  3. If this is your first time to a Gluten Free chinese restaurant in Tehachapi , stick with foods that are probably gluten-free – meats, salads, fruits and that kind of thing. This may not be a good time to experiment with gluten-free pasta or cake – if you’ve not been to the place before!
  4. One last thing, dine at less busy times. Plan dinner early or try for a late lunch. Get there at a time you will have the full attention of your wait staff and the cooks aren’t too busy.

Ask About Gluten Free chinese restaurant On Social Media

Like Facebook or not, you’ll find lots of gluten free groups on it. These groups are free to join. Once in the group, you can ask for insights on Gluten Free chinese restaurant options in Tehachapi.

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Happy Gluten Free