Categories
Local

Gluten Free dining in East Chattanooga

Looking for a Gluten Free dining here in East Chattanooga, Tennessee?

You’re in luck, because we’ve got a few ideas.

Some restaurants offer gluten free even though there is no mention of it on the apps or on Google.

When you find a restaurant that you want to try, call and ask if they have anything GF!

When you find a place with GF, be sure to ask where else in town they recommend!

Local Favorites

(note: sometimes, we are unable to get listings – apologies if none appeared)

Look For Gluten Free dining In An App

If you have a smartphone, then try the Find Me Gluten Free app. It is useful for locating user-contributed gluten free places! Search for it in the app store.

A problem with this app is that a few reviewers sort of bash restaurants for things like they didn’t like the meal or menu choices when it is kind of not relevant to the the gluten free questions…so take the reviews with a grain of salt.

Not Seeing Any Options? Here’s What To Do

Once in a while there is no Gluten Free dining for some reason. What do you do?

East Chattanooga has grocers and fuel stations which are a big help. Find staples like chips, candy, popcorn, cheese, and many of other options. I offer a free ebook with over 1,000 GF foods on this website. Look for it – it’s free!

Plan Ahead

It’s hard sometimes to be gluten free AND spontaneous about eating out.

Avoid getting in scenarios where you are starving but not clear where to eat!

That almost always leads to bad decisions!

Included are a couple of pointers:

  1. Keep a couple gluten free protein bars in your car in case.
  2. Take your time to do some research. Come up with a few Gluten Free dining options.
  3. If this is your first time to a Gluten Free dining in East Chattanooga , stick with foods that are likely gluten-free – meats, salads, fruits that sort of thing. It is not likely the best time to try gluten free pasta or cake – if you’ve never been there !
  4. One last thing, eat out at less busy times. Plan dinner early or try for a late lunch. Arrive at a time you will easily have the full attention of your wait staff and the cooks aren’t overwhelmed.

Check About Gluten Free dining On Social Media

If you like Facebook or not, you’ll find several huge gluten free groups on it. The groups are free to join. Once part of the group, you can ask for insights on Gluten Free dining options in East Chattanooga.

Current Weather in East Chattanooga, Tennessee, Hamilton County

Happy Gluten Free