Searching for a Gluten Free dining around East Haddam, Connecticut?
You’re in luck, because we’ve got the information you need.
Note, not every place makes it known to Google and the popular gluten-free apps that they offer GF choices.
When you find a restaurant that you want to try, give them a call and ask if they have gluten-free choices!
When you find a place offering GF, check with your wait person what other local spots they recommend!
Local Favorites
(note: sometimes, we are unable to get listings – apologies if none appeared)
Look For Gluten Free dining In A Smartphone App
If you have a smartphone, then try the Find Me Gluten Free app. The app is useful for identifying user-contributed gluten-free options! Look for it in the app store.
A good thing about this app is that it has both chain restaurants and local ones too. Restaurants are reviewed by how safe they are for people with gluten intolerance.
Not Seeing Any Options? Here’s What To Do
Some cities have more GF choices than others. When you can’t find any good restaurant options, here is what to do.
East Haddam has grocers and gas stations which will help you out. Find staples like protein bars, snacks, nuts, cheese, and lots of other options. We offer a free guide with over 1,000 gluten free foods right on this page. It’s Free!
Think Ahead
It’s hard sometimes to be gluten-free and spontaneous about dining out.
Never get in scenarios where you are starving but unsure where to eat!
That almost always leads to bad decisions!
Included are a couple of tips:
- Keep a couple gluten free nutrition bars in your backpack in case.
- Find time to research the area. Come up with a few Gluten Free dining options.
- If this is your first time to a Gluten Free dining in East Haddam , then stick to foods that are probably GF – meats, salads, fruits and that kind of thing. This is probably not the best time to test gluten free pasta or cake – if you’ve never been to the place before!
- One last thing, visit at off-peak times of day. Eat dinner earlyish or have a late lunch. Show up when you can have the undivided attention of the wait staff and the chefs aren’t too busy.
Check About Gluten Free dining On Social Media
If you like Facebook or not, there are a few helpful gluten free groups on it. These groups are free to join. Once in the group, you are able to ask for recommendations on Gluten Free dining options in East Haddam.
