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Gluten Free dining in East Lamoine

Looking for a Gluten Free dining around East Lamoine, Maine?

Then read on, because we’ve got some good suggestions.

Note, not everyone shares with Google and the various gluten free apps that they offer GF choices.

When you find a restaurant that you want to try, give them a call and inquire if they have anything GF!

When you find a place offering GF, be sure to ask where else in town they recommend!

From Yelp!

(note: sometimes, we are unable to get listings – apologies if none appeared)

Check For Gluten Free dining In An App

If you have a smartphone, then try the Find Me Gluten Free app. It is helpful for finding user-contributed gluten-free options! Look for it in the app store.

One nice thing about this app is that it local and national chains. Restaurants are reviewed by how safe they are for people with gluten intolerance.

Not Seeing Any Options? Here’s What To Do

Once in a while there is no Gluten Free dining for some reason. What do you do?

East Lamoine has supermarkets and gas stations which will help you out. Here you can find staples like protein bars, candy, popcorn, lunchmeat, and lots of other options. We offer a free ebook with over 1,000 gluten free foods right on this page. Look for it – it’s free!

Think Ahead

It’s hard sometimes to be gluten-free AND spontaneous about food.

Don’t let yourself get in situations where you are starving but are not sure where to go for food!

That almost always leads to bad decisions!

Here are a few of pointers:

  1. Stash a few gluten-free protein bars in your car in case.
  2. Find time to investigate options. Come up with a few Gluten Free dining options.
  3. If this is your first time to a Gluten Free dining in East Lamoine , then stick to foods that are most likely GF – meats, salads, fruits and that kind of thing. It is not likely a good time to try gluten free pasta or cake – if you’ve never been there before!
  4. Another thing, visit at off-peak times. Have dinner earlyish or have a late lunch. Show up when you can easily have the complete attention of the wait staff and the chefs aren’t slammed.

Check About Gluten Free dining On Social Media

If you like Facebook or not, you’ll find lots of GF groups on it. These groups are free to join. Once in the group, you can ask for advice on Gluten Free dining options in East Lamoine.

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Happy Gluten Free