You will likely find a Gluten Free indian food in East Hanover, New Jersey but be patient – you may have to do some research!
Read this, because we’ve got a few ideas.
Some restaurants have gluten-free options even though it is not mentioned on the apps or on Google.
If you see a restaurant that you want to try, give them a call and ask if they have gluten free options!
When you find a place with gluten-free, ask the staff what other local spots they recommend!
From Yelp!
| Business Name | Rating | Categories | Phone Number | Address |
|---|---|---|---|---|
Begum Palace Indian cuisine ![]() |
Indian | +19736609100 | 300 Main St, Madison, NJ 07940 | |
Cinnamon![]() |
Indian, Buffets | +19737340040 | 2920 State Route 10, Morris Plains, NJ 07950 | |
Chatni Indian Restaurant![]() |
Indian, Himalayan/Nepalese, Seafood | +19733375753 | 381 Bloomfield Ave, Montclair, NJ 07042 | |
Brick Lane Curry House![]() |
Indian | +19735092100 | 540 Valley Rd, Montclair, NJ 07043 | |
Bollywood Grill![]() |
Indian, Fast Food, Sandwiches | +19732571444 | 94 N Beverwyck Rd, Lake Hiawatha, NJ 07034 |
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free indian food In A Smartphone App
If you have a smartphone, then try the Find Me Gluten Free app. It is useful for identifying user-contributed gluten free places! Look for it in the app store.
One nice thing about this app is that it has both chain restaurants and local ones too. The restaurants are listed and also rated by how safe they are for people with gluten intolerance.
No Options? Here’s What To Do
Sometimes there is no Gluten Free indian food for some reason. Then what?
East Hanover has supermarkets and fuel stations which will help you out. Find foods like chips, candy, popcorn, cheese, and lots of other options. I offer a free ebook with over 1,000 gluten free foods on this website. Look for it – it’s free!
Plan Ahead
It’s difficult to be gluten-free AND spontaneous about eating out.
Never get in situations where you are starving but not clear where to go for food!
That almost always leads to bad decisions!
Included are four of tips:
- Keep a couple gluten-free protein bars in your purse just in case.
- Find time to investigate options. Come up with a few Gluten Free indian food options.
- If this is your first time to a Gluten Free indian food in East Hanover , choose foods that are probably gluten free – meats, salads, fruits and that kind of thing. Now may not be a good time to experiment with gluten-free pasta or cake – if you’ve not been to this place before!
- Lastly, dine at less busy times. Eat dinner early or try for a late lunch. Get there when you will easily have the complete attention of the wait staff and the cooks aren’t too busy.
Check About Gluten Free indian food On Social Platforms
Whether you like Facebook or not, there are a few helpful gluten free groups on it. These groups are free to join. Once inside the group, you can ask for insights on Gluten Free indian food options in East Hanover.






