You will likely find a Gluten Free indian food in La Grande, Oregon but it may take a little patience!
You’re in luck, because we’ve got some good suggestions.
Some restaurants have gluten-free options even though it is not mentioned on the apps or on Google.
When you find a restaurant that looks or sounds appealing, give them a call and ask if they have gluten free options!
And if you find one offering GF, ask the staff for any other places they recommend!
Local Options
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free indian food In An App
If you have a smartphone, then try the Find Me Gluten Free app. The app is helpful for identifying user-contributed gluten free places! Search for it in the app store.
What I don’t like about this app is that occasionally reviewers leave bad reviews for restaurants for things like they didn’t like the meal or long wait time when it is seemingly not relevant to the gluten-free situation…so take the reviews with a grain of salt.
Not Seeing Any Options? Here’s What To Do
Some places have more gluten free choices than others. When you can’t find any acceptable restaurant , here is what to do.
La Grande has grocery stores and fuel stations which are a big help. Find safe choices like chips, protein drinks, nuts, cheese, and lots of other options. I offer a free guide with 1,879 GF foods right on this page. It’s Free!
Have A Plan
It’s difficult to be gluten free and spontaneous about eating out.
Don’t let yourself get in scenarios where you are starved but are not sure where to eat!
That almost always leads to bad decisions!
Included are a few of tips:
- Stash a few gluten free health bars in your backpack in case.
- Find time to do some research. Come up with a few Gluten Free indian food options.
- If this is your first time to a Gluten Free indian food in La Grande , choose foods that are probably GF – meats, salads, fruits that sort of thing. It may not be a good time to test GF pasta or cake – if you’ve not been to the place before!
- Another thing, visit at less busy times. Have dinner earlyish or have a late lunch. Arrive at a time you will easily have the complete attention of your wait staff and the cooks aren’t too busy.
Ask About Gluten Free indian food On Social Platforms
Whether you like Facebook or not, there are a few helpful gluten free groups on it. The groups are free to join. Once part of the group, you are able to ask for insights on Gluten Free indian food options in La Grande.
