It is possible to find a Gluten Free indian food around Medical Lake, Washington but be patient – you may have to do some research!
Read this, because we’ve got some good suggestions.
Keep in mind, not all restaurants shares with Google and the popular gluten free apps that they provide gluten-free options.
If you see a restaurant that looks or sounds appealing, call and ask if they have any GF options!
And if you find one offering GF, ask the staff where else in town they recommend!
From Yelp!
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free indian food In An App
Have a smartphone? Try the Find Me Gluten Free app. The app is useful for finding user-contributed gluten free places! Look for it in the app store.
One nice thing about this app is that it local and national chains. The restaurants are reviewed by how safe they are for people with gluten intolerance.
No Options? Here’s What To Do
Once in a while there is no Gluten Free indian food for some reason. Then what?
Medical Lake has grocery stores and fuel stations which are a big help. Shop for safe choices like protein bars, snacks, nuts, cheese, and many of other options. I offer a free ebook with over 1,000 GF foods right on this page. It’s Free!
Have A Plan
It’s hard to be GF and spontaneous about food.
Never get in scenarios where you are starving and are not sure where to go for food!
That almost always leads to bad decisions!
These are a couple of pointers:
- Stash a few GF nutrition bars in your backpack in case.
- Find time to do some research. Come up with a few Gluten Free indian food options.
- If you’ve never been to a Gluten Free indian food in Medical Lake , then stick to foods that are probably GF – meats, salads, fruits that sort of thing. It may not be a good time to try gluten-free pasta or cake – if you’ve not been to this place !
- Another thing, eat out at off-peak times of day. Plan dinner earlyish or have a late lunch. Show up when you can easily have the undivided attention of your wait person and the chefs aren’t too busy.
Ask About Gluten Free indian food On Social Platforms
Like Facebook or not, there are a few helpful GF groups on it. The groups are free to join. Once in the group, you can ask for insights on Gluten Free indian food options in Medical Lake.
