You will likely find a Gluten Free indian food here in Meriden, Connecticut hang in there, it may take a little searching!
You’re in luck, because we’ve got some good suggestions.
Several restaurants offer gluten free even though it is not mentioned on the apps or in search engines.
When you find a restaurant that you want to try, reach out to them and ask if they have any GF options!
And if you find one with GF, check with your wait person for any other places they recommend!
Local Options
(note: sometimes, we are unable to get listings – apologies if none appeared)
Look For Gluten Free indian food In An App
Have a smartphone? Try the Find Me Gluten Free app. It is helpful for finding user-contributed GF ideas! Check for it in the app store.
The downside to this app is that occasionally reviewers poorly rate restaurants for reasons like they didn’t like the meal or menu choices when it is kind of irrelevant to the gluten-free situation…so know that before you use the app.
No Options? Here’s What To Do
Sometimes there is no Gluten Free indian food for one reason or another. What do you do?
Meriden has grocers and fuel stations which are a big help. Find staples like chips, protein drinks, nuts, cheese, and lots of other options. Happy Gluten Free offer a free ebook with 1,879 gluten free foods on this website. It’s Free!
Plan Ahead
Being spontaneous and gluten free is tricky!
Never get in situations where you are starved but not clear where to go for food!
It can lead to disaster!
Included are some of tips:
- Keep a couple gluten free protein bars in your bag in case.
- Take a few minutes to investigate options. Come up with a few Gluten Free indian food options.
- If this is your first time to a Gluten Free indian food in Meriden , then stick to foods that are probably gluten-free – meats, salads, fruits that sort of thing. This is probably not a good time to test gluten-free pasta or cake – if you’ve not been to this place before!
- One last thing, visit at less busy times of day. Have dinner early or have a late lunch. Get there when you will easily have the complete attention of your wait staff and the chefs aren’t slammed.
Ask About Gluten Free indian food On Social Platforms
Like Facebook or not, there are some massive GF groups on it. The groups are free to join. Once inside the group, you can ask for advice on Gluten Free indian food options in Meriden.
