You will likely find a Gluten Free indian food here in Palos Park, Illinois but be patient – you may have to do some research!
You’re in luck, because we’ve got the information you need.
Keep in mind, not every place shares with Google and the popular GF apps that they offer gluten-free options.
If you see a restaurant that looks or sounds appealing, give them a call and inquire if they have anything GF!
And if you find one with gluten-free, be sure to ask where else in town they recommend!
From Yelp!
(note: sometimes, we are unable to get listings – apologies if none appeared)
Look For Gluten Free indian food In An App
If you have a smartphone, then try the Find Me Gluten Free app. The app is helpful for identifying user-contributed gluten free places! Search for it in the app store.
One thing to know about this app is that it local and national chains. Restaurants are listed and also rated by how safe they are for people with celiac disease.
No Options? Here’s What To Do
Some places have more gluten free choices than others. When you can’t find any acceptable restaurant , this is what to do.
Palos Park has grocers and fuel stations which will help you out. Here you can find foods like chips, snacks, popcorn, lunchmeat, and many of other options. I offer a free book with 1,879 gluten free foods on this website. It’s Free!
Think Ahead
It’s hard sometimes to be gluten-free AND spontaneous about eating out.
Don’t let yourself get in situations where you are starved and unsure where to go for food!
It’s hard on you and those you are with!
Included are some of recommendations:
- Keep a couple gluten free nutrition bars in your car or bag just in case.
- Take a few minutes to research the area. Come up with a few Gluten Free indian food options.
- If this is your first time to a Gluten Free indian food in Palos Park , stick with foods that are likely gluten free – meats, salads, fruits that sort of thing. It may not be a good time to experiment with GF pasta or cake – if you’ve never been to this place before!
- One last thing, dine at less busy times. Plan dinner earlyish or have a late lunch. Show up at a time you will have the full attention of your wait person and the chefs aren’t too busy.
Check About Gluten Free indian food On Social Media
Whether you like Facebook or not, you’ll find several huge GF groups on it. These groups are free to join. Once inside the group, you can ask for recommendations on Gluten Free indian food options in Palos Park.