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Gluten Free indian food in San Rafael

It is possible to find a Gluten Free indian food here in San Rafael,  California but be patient – you may have to do some research!

Then read on, because we’ve got a few ideas.

Remember, not everyone shares with Google and the popular gluten free apps that they offer GF choices.

When you find a restaurant that looks or sounds appealing, reach out to them and check if they have gluten-free choices!

And if you find one offering GF, ask the staff for any other places they recommend!

Local Options

(note: sometimes, we are unable to get listings – apologies if none appeared)

Look For Gluten Free indian food In A Smartphone App

Have a smartphone? Try the Find Me Gluten Free app. The app is helpful for finding user-contributed GF ideas! Search for it in the app store.

One nice thing about this app is that it has both chain restaurants and local ones too. The restaurants are reviewed by how safe they are for people with celiac disease.

No Options? Here’s What To Do

Some towns have more gluten-free options than others. When are unable to find any good restaurant choices, here is what to do.

San Rafael has grocers and fuel stations which are a big help. Shop for safe choices like protein bars, protein drinks, nuts, lunchmeat, and many of other options. Happy Gluten Free offer a free guide with over 1,000 gluten-free foods on this website. Look for it – it’s free!

Have A Plan

Being spontaneous and GF is tricky!

Don’t let yourself get in scenarios where you are starving and unsure where to eat!

It can lead to disaster!

Here are a few of tips:

  1. Throw some gluten free protein bars in your car in case.
  2. Spend time to do some research. Come up with a few Gluten Free indian food options.
  3. If you’re new to a Gluten Free indian food in San Rafael , choose foods that are most likely gluten free – meats, salads, fruits that sort of thing. Now may not be a good time to experiment with gluten-free pasta or cake – if you’ve never been to the place !
  4. Lastly, visit at less busy times. Have dinner earlyish or try for a late lunch. Show up at a time you will have the full attention of the wait staff and the cooks aren’t slammed.

Ask About Gluten Free indian food On Social Platforms

If you like Facebook or not, there are lots of gluten-free groups on it. These groups are free to join. Once part of the group, you are able to ask for recommendations on Gluten Free indian food options in San Rafael.

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