Looking for a Gluten Free italian restaurant around Captain Cook, Hawaii?
Then read on, because we’ve got a few ideas.
Some restaurants carry GF options even though it is not mentioned on the apps or on Google.
If you see a restaurant that looks or sounds appealing, give them a call and check if they have anything GF!
And if you find one with gluten-free, check with your wait person what other local spots they recommend!
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free italian restaurant In A Smartphone App
If you have a smartphone, then try the Find Me Gluten Free app. The app is helpful for locating user-contributed GF ideas! Search for it in the app store.
One thing to know about this app is that it local and national chains. The restaurants are rated by how safe they are for people with gluten intolerance.
No Options? Here’s What To Do
Some areas have more gluten-free choices than others. When are unable to find any good restaurant , this is what to do.
Captain Cook has grocers and gas stations which have food you can eat. Shop for safe choices like protein bars, candy, popcorn, lunchmeat, and lots of other options. We offer a free guide with 1,879 GF foods on this site. It’s Free!
Being spontaneous and gluten-free is difficult!
Avoid getting in situations where you are hungry but are not sure where to go for food!
That almost always leads to bad decisions!
These are a few of tips:
- Throw some GF protein bars in your car or bag just in case.
- Find time to do some research. Come up with a few Gluten Free italian restaurant options.
- If you’ve never been to a Gluten Free italian restaurant in Captain Cook , choose foods that are most likely gluten free – meats, salads, fruits and that kind of thing. Now is probably not the best time to experiment with gluten free pasta or cake – if you’ve not been to this place before!
- Lastly, eat out at off-peak times of day. Plan dinner early or have a late lunch. Arrive when you will easily have the full attention of your wait person and the cooks aren’t slammed.
Ask About Gluten Free italian restaurant On Social Platforms
Whether you like Facebook or not, you’ll find lots of GF groups on it. The groups are free to join. Once inside the group, you can ask for recommendations on Gluten Free italian restaurant options in Captain Cook.