You will likely find a Gluten Free italian restaurant here in Carpinteria, California but it may take a little patience!
You’re in luck, because we’ve got the information you need.
Some establishments carry GF options even though it is not mentioned on the apps or on Google.
When you find a restaurant that you want to go to, give them a call and inquire if they have gluten free options!
And if you find one offering GF, ask the staff where else in town they recommend!
From Yelp!
(note: sometimes, we are unable to get listings – apologies if none appeared)
Look For Gluten Free italian restaurant In A Smartphone App
Have a smartphone? Try the Find Me Gluten Free app. The app is helpful for locating user-contributed gluten-free options! Look for it in the app store.
The downside to this app is that a few reviewers poorly rate restaurants for reasons like they didn’t like the meal or long wait time when it is seemingly not relevant to the the gluten free questions…so take the reviews with a grain of salt.
No Options? Here’s What To Do
Occasionally there is no Gluten Free italian restaurant for some reason. So what to do?
Carpinteria has grocery stores and gas stations which have food you can eat. Shop for staples like chips, snacks, nuts, lunchmeat, and many of other options. I offer a free ebook with over 1,000 GF foods right on this page. Look for it – it’s free!
Think Ahead
It’s hard sometimes to be GF and spontaneous about dining out.
Don’t let yourself get in situations where you are starving and unsure where to eat!
It can lead to disaster!
These are some of tips:
- Stash a few GF protein bars in your backpack just in case.
- Spend time to investigate options. Come up with a few Gluten Free italian restaurant options.
- If you’ve never been to a Gluten Free italian restaurant in Carpinteria , choose foods that are probably gluten free – meats, salads, fruits that sort of thing. This is probably not a good time to explore gluten free pasta or cake – if you’ve never been to the place before!
- One last thing, dine at less busy times of day. Have dinner earlyish or try for a late lunch. Get there at a time you will easily have the complete attention of the wait staff and the chefs aren’t overwhelmed.
Ask About Gluten Free italian restaurant On Social Media
Like Facebook or not, you’ll find a few helpful gluten-free groups on it. These groups are free to join. Once part of the group, you can ask for insights on Gluten Free italian restaurant options in Carpinteria.